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Notes by Toby McMann | export

 Day 4 carnivore complete. Yesterday I had a major dip in energy in the afternoon despite not bein... 
 Agree with the comments below: The low energy is common as the body switches from burning sugar to fat.  It will pass in a day or so more. You are doing great! 💪 
 Technology dematerializes everything.

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 GOOD MORNING NOSTR, ZAPS ARE LITTLE BITS OF BITCOIN. YOU CAN SAVE THEM OR USE THEM TO BUY ANYTHIN... 
 PSA: BE KIND TO YOURSELF, GET LOADS OF SLEEP. 
 I call my way of revolution "capitalistic sovereignty".

It's capitalism but with bitcoin and you... 
 Exactly, just like what we do on Nostr with zaps. 
 Ugh, I’m not sure how long I can keep up this carnivore lifestyle. I’m only on day 4 and I’... 
 Just avoid refined sugar (best you can), processed food, gluten, and basically anything that isn't in its natural form. Progress, not perfection. 
 First 100 people who repost this will get total of 10,000 No-KYC sats.

#Bitcoin and #Nostr are w... 
 Can't resist...because, we are winning! #hope

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 He is a scary dude, who feels like a wounded animal. Hurt people hurt. Watch out  
 Went to the store today to buy meat. It was weird just buying meat. I had to walk by ALLLLLL the ... 
 The next week is key. Your body will withdraw from sugar. You will have strong cravings. Stay the course, best you can. Let your body transition from sugar to burning fat. When it does, you will feel awesome, and the excess weight from all that garbage fiat food will fall off. But just make sure you eat enough. Also drink loads of water, and make sure you get fiber. 
 to all the tiktok’ers

set up your zap wallets. fastest way to feel nostr. 

primal client on i... 
 ALL THESE TIKTOK NEWBIES WITH THE FEELIN FOR THE FLAVOR, AND I'M FEELIN LIKE AN OG. 🤣 PV. 
 I gotta lose a bunch of weight in 8 days, what's the best way to do it? Fasting? 
 The tiredness only lasts for a couple/few days, as your body switches from burning sugar (from crap processed food) to fat (from natural healthy steak, eggs, etc). Basically eat nothing that isn't in its original natural form.  
 I never realized how scary loving someone so completely could be. 
 Just HODL! 🫡 
 Was able to buy more at 69,420 😂 
 savage 
 Tulip bubble. Fraud. Ponzi scheme. No intrinsic value. Criminals. Dead rock. Rat poison. Over and over, for years and years. But, what a GIFT. An opportunity of a lifetime into which critical thinkers, willing to learn the truth and accept some volatility, could invest. Hats off to those brilliant and courageous enough to act.

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 Presume the program is just not accepting any new bonds? If so, could mean the Fed knows interest rates are coming down. Brrrrr. 
 MOST BLUE CHECK BITCOINERS SPENT THE LAST FEW YEARS FOCUSED ON TWITTER ENGAGEMENT RATHER THAN STA... 
 When you were a kid, did you ever think one day you would wake up and say Good Morning directly to like minded friends all around the globe, in real time, without censorship, and then send them property without a bank account? 

When the world gets smaller, the individual wins. PV 
 Wealth just offers riches. Bitcoin offers life fulfillment.

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 Post-weekend dump incoming? 
 I like the contrarian thought. The silky smooth steadiness of Bitcoin's recent price rise has everyone jacked to the tits and feeling invincible. Stay humble.... 
 Waddayasay gang? Should it be his last tweet? nostr:note1xd9uelw9d8tyqmdjljxq3s9uyyp0rx77h9fs0e54... 
 Can he really cut the cord with all those followers? Is "ego death" for real, or just a catchy name? We will find out. 
 My last tweet before being Sim swapped and hacked on the bird app was a reply saying something li... 
 Everyone gets bitcoin at the price they deserve. Similar for those joining Nostr. Welcome. Your journey is complete. 
 Banks have a full right to ask you what you do with their money. 
 🎯

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 GM fam. Going to be a big day 🫡 
 GM! PV.  
 I AM HERE TO MAKE FUCK YOU TECH THE STANDARD AND WE WILL HAVE FUN WHILE WE DO IT. 
 We be gangstaz of freedom and truth. 
 I was going to post that I was addicted to Bitcoin. Now I won't, not that there is anything wrong with that. 
 You are now about to witness the power of street knowledge. 
 Power is held by the puppeteers (ruling elites) who control the puppets (influencers) on a stage they also control.

When the message is a lie, the truth is revealed, and gaslighting is no longer an effective means of control, the audience loses trust, and the puppeteer must pivot to keep the audience in their seats.  

The elites find new or rebranded platforms, and bring influencers who align with the new public opinion, but are also captured.

Think Musk buying Twitter, rebranded to X. Think Tucker on X. Think Milea presenting in Davos. All new puppets on rebranded stages. The audience sees these puppets, speaking the "truth", delivered on a (new) stage which they are told is different.  But the puppeteer is the same. Those that pull the strings haven't changed. Things get worse over time, as the frog boils. And the audience stays in their seats. 

Or, to quote Rothbard in Mystery of Banking, "...the public had already gotten used to pure name as the currency unit, an habituation that enabled the kings to get away with debasing the definition of the money name."  Habituation and network effect and human inertia are prey for the ruling elite.

So, mission accomplished for the ruling elite. Note: This same switcharoo will be the case even if the power people introduce a new political party in the US: Same puppeteers, different branding. 

This is why #nostr is so important. The ruling elites don't control the puppets or the stage on which they perform. It is also why #bitcoin is so important. It's growth defunds the ruling elite, transferring wealth and sovereignty to those who embrace freedom. 
 The money was just the beginning. 
 Money is just one use case for the world's most secure, permissionless, immutable, open time ledger.

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 Satoshi broke economics with digital scarcity. No supply response destroys every model. 
 Just trying Primal on Android. I am not sure how all of this works, just jumping on after Jack Do... 
 🫂 For me, Primal is better for picture clarity, response tracking, and zaps. Amethyst better distinguishes posts and conversations,  and auto translates foreign language. The beauty of nostr is you can use both, as your needs dictate. 
 I think Jack is talking to the people on stage with him, as much as the audience! 🤣 
 If people need to refocus and reduce individual FOMO, a risk management question for you...let's assume a day when nation states value bitcoin as an immutable, permissionless, secure communication network. They don't care about the price of the token so much as they want ability to determine block construction with some regularity. If this nation's enemy orders the hashrate within its borders to unplug, and not move the machines outside its borders, physically seizes them, etc, and block time slows to a standstill, and people cant verify transactions or communicate over the network for a long period (multiple, multiple days)...what happens next? 
 Reminder: Do not sell your generational wealth to Black Rock, Fidelity, Cathy Wood, Michael Saylor, etc, etc. You need it more than they do. 
 #Bitcoiners are simply saving money, and that is threatening the whole world order.

What is wron... 
 Amen, brother.. It used to be savings was encouraged and good. But that was prior to 1971, etc. 
 SURROUND YOURSELF WITH GOOD PEOPLE. 🫡 
 You said it, bro. Ever since 2020, it feels that I've been searching and yearning for truth and reality in all facets of life. And, here I am. A nostr only, Austrian school freak supporting all sorts of freedom tech. Who would've thunk? Thanks for all you do. 
 Coinbase going down just now is the biggest bull market signal I've seen so far.  
 Zero balance on the app is a lesson and reminder to the normies: not your keys, not your cheese. "Trust us." 
  nostr:npub1xtscya34g58tk0z605fvr788k263gsu6cy9x0mhnm87echrgufzsevkk5s is a baller for posting th... 
 from a user's perspective, there is value to using multiple clients. each have their strengths, depending upon need. 
 Good advice

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 GOOD MORNING NOSTR, STAY HUMBLE AND STACK SATS 🫡 
 GM, shit is straight outta Mandibles.  Freaks with Attitudes. 
 DEEEZ NUUUTS. Powell's got your dick in his mouth. 
 Thanks. Good article. It strikes me that the only cure for higher prices is higher prices, and prices are still pumping (ie, Powell hasnt done enough, and won't) So, we march closer to the edge of the abyss. Look out beliw. 
 I presume housing is excluded when calculating Australia's price inflation? 
 Freaks on nostr, and Ten31, etc al, are gangsta rappers. Not for the pop charts. Fighting censorship, hype, oppression. Screaming down the ruling elite, with fact over new media, and winning. 
 Absolute power corrupts absolutely.

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 Bubble alert. Another sign that "soft landing" is code for "Powell didn't do enough," is still serving drinks to the drunks, and illusion of wealth without work is alive. #bitcoin

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 There goes the neighborhood! 🤣🫡

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 #bitcoin is the fourth largest asset outside the US, growing fast. The suits need it, more than bitcoin needs them.