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Notes by hodlonaut | export

 npubs are coming out of the woodwork over at X. Spending my day following people back on here! 🔥💜 
 🤝 
 Macron is pumping nostr hard.

Best part is, he can’t dump it 
 Can’t zap you, get it set up! 
 I'm new here. how does this thing work? 
 Find your favorite people and start interacting :) 
 Nostr is having a growth spurt right now.

As censorship and state violence against freedom of speech increases, nostr will grow faster and faster. 
 GM

Give my two Norwegian bitcoiner frens a follow! @Martin @BlackHood 
 Judge them by their stance on freedom of speech. 
 If people could stop being so easily psyop’ed, that would be great. 
 Fiat food maxis think this ingredient list is fine and normal.

25 E-additives 👀💀💩
https://m.primal.net/KKje.jpg 
 God only knows 😂

I’d wager it’s not gonna make you feel great 
 Butter has an ingredients label here. It reads: butter 
 I don’t know where we are heading as a world. Sometimes a good outcome seems impossible.

But there are many good outcomes along the road we travel. Tons of meaning and joy. Endless opportunities to focus on good and appreciate it.

And in the end maybe that’s all there is to it. To craft our own small lives with intention and bringing good into our world by focusing on it. 
 Watched an episode of Fawlty Towers today.

Funny and based.

If you tried to make something like this today, the UK justice system would have you behind bars within a week.
https://m.primal.net/KJpK.jpg 
 It’s wild how neutered and pathetic our society has gotten 
 Yes! 😂 
 What are zaps? #asknostr  
 An anti-fuck you 
 Whenever I want to feel bad, demoralized and pissed off, I log on to X.

 Nostr hits differently.

I hope it stays like that. 
 First I have to believe that it serves no purpose. Nostr isn’t a replacement, yet. 
 It’s a conundrum 
 Who? 😊 
 Anyone here do meditation?

What kind? 
 I do, just recently picked it up again.

No brand. I just sit, focusing on the moment, my breath. 
 Over the last years I’ve gradually pretty much eliminated seed oils from my diet.

It’s become so prevalent in all kinds of processed foods, that many people get tons of it without realizing.

Low hanging fruit for better health is to eat less processed stuff. 
 Getting a couple of day 
 Wild 
 No :( 
 I can source it from local farmers 
 This! 
 Same :) 
 Did an at-home cold plunge in ice water today. 🧊

Nothing to see here. Just totally normal hum... 
 Did sauna and ice cold shower today. Grounded and reset 🫡 
 Happy bitcoin infinity day! 
 Your “BPA free” drinking bottle and cutting boards probably have BPS instead, which is just as bad or worse for you.

Use wood, glass and metal as much as possible. 
 This was days before I educated myself 😊 
 I’m looking for a tweet where nostr:npub1cjw49ftnxene9wdxujz3tp7zspp0kf862cjud4nm3j2usag6eg2smw... 
 Only temporarily gone.

Clown darkness detox 😅 
 Is that the Model Y?  
 Yup 
 I will never again doubt the 58k gang 😄 
 🫡 
 Nature knows no mistakes.  
 It was for the best. So Nature had no choice but to do it.

- Marcus Aurelius 
 Close family member got cancer diagnosis today. 

Life is precious and scarce. 
 She will beat it! 
 Thank you 
 Thank you 🙏 
 I will definitely advice that 
 She will beat it! 
 It has 250g of butter already, and will add 5dl of cream later on :) 
 We have a le creuset.

Very happy with it, durable high quality, haven’t seen any cons 
 Visited @bitcoinbonden's empire today. Great to see a thriving farm with happy and healthy animals!
https://m.primal.net/Jymc.mov 
 🫡 
 GOING TO KEEP CALLING IT LIKE I SEE IT REGARDLESS OF POTENTIAL BACKLASH.

MORE PEOPLE SHOULD. 
 The more people who call it as they see it, the less backlash for each person 💪 
 Steaks are literally walking into our garden
https://m.primal.net/JxXA.mov 
 I’ve had a solid six months of training well with no injuries. Probably the strongest I’ve ever been, at 47. Feeling good! 
 I’ve been training my whole life :) 
 The first thing UK citizens see after posting wrongthink on Facebook, and the last thing they see before being put in the dungeon.
https://m.primal.net/JvwM.jpg 
 Keep investing

In your family

Keep saving 

In sats 
 Life hack: you can control your attention, your opinions, and your feelings. 
 And the stoics can show you how 
 - the model that’s supposed to chart and predict the market’s valuation of this asset didn’t work because the market “wasn’t ready” to value it according to the model.

- good point!

😂
https://m.primal.net/Jtcs.jpg 
 What workout shoes do you use for the gym and lifting?

Been using the Xero shoes lately but they... 
 Barefoot mostly 👍 
 Steak is much better when you don't eat it everyday honestly  
 Didn’t have steak yesterday.

Had steak today.

Your thesis checks out 😃 
 Ok, hear me out…

Alcohol is a shitcoin 
 Non organic peel is toxic, but if it’s organic then 👌 
 I’m glad you’re enjoying 🥂 
 The overwhelming majority of the pesticide toxins are in the peel. Not optimal to eat non organic, but not super bad either if you avoid peel as mentioned 
 This is how to get gains 😃 
 THIS INDUSTRY IS ABSOLUTELY BRUTAL.

THE TRUTH IS I HAVE BEEN BURNED OUT FOR AT LEAST THREE YEARS... 
 Take care of yourself, brother. We need you here for a long time still 🧡 
 UK is going downhill fast
https://m.primal.net/JrYz.jpg 
 Jailing people…

So hot right now…