Lightning wallets are a pain in the ass. I created a Damus account, and had no idea how to attach a wallet even though I have several on my phone. I then created a Primal account and it was a breeze.
I asked this question and was told yes but I dont know how to do it.
I know you’re looking used but I needed a garage refrigerator and I’ve been on the hunt for one for a while now. Yesterday someone from my church texted me that Walmart has a garage unit for under $200. Im going to check it out later today. At that price, I’m not holding my breath.
Yup. Accountability is key thats why I asked.
I recommend Meal prep and pre plan your meals at a consistent time.
Same with daily exercise. Pick a time and treat it like someone is watching you during that period of time.
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I *mostly eliminated grains from my diet. The most noticeable thing I’ve noticed is how I’m not hungry and I find it simple to avoid snacking.
Keeping weight off is a side effect.
*by mostly I mean I don’t buy bread, cereal, pastas etc for the house. We make whole foods 90% of the time. When we go out, I’ll indulge and eat bread or dessert.
I went through the no gluten and was using alternatives like chic pea pasta but then I realized that my body doesn’t like those and Im hungry often after eating them. I just dropped it all and went carnivorous. I still eat vegetation but its not a focus. Dropped the starchy sides completely.
Game changer
It just occurred to me that it would be a real bummer for anyone born before 2000 or so with that name…🤔💭
Anyway, everyone knows its Hal Finey.
https://m.primal.net/LOMF.jpg
Tag line from the documentary says: “Haven’t you ever at least been curious as to what “the other side of the World War II story” was?”
Okay sounds reasonable so far…
-Have you ever heard one side of the story and then heard the other side and then found truth somewhere in the middle?
Also, How is this antisemitism? Calling it that is an ad hominem attack and is super weak stick.
-Just attack the claim on its merit and stop race baiting.
She’s just a liar.
It’s obvious to anyone listening that she is dancing around like a teenager talking out both sides of her mouth.
Im embarrassed for her.
Honestly my advice is only that it runs on the fuel that you can keep on hand and is moveable (as in lift into a truck) with two men. Several I looked at were oddly shaped and too heavy to move for home use.
Multi fuel might be a plus but I use diesel because its more stable, not a fire hazard and every 6mo I can empty it into my truck.
As soon as you get it, use it so you know how.
Shut power off to the house and use it for a day. This may sound like overkill… but at my church, ive heard countless stories of people not being able to use their emergency generator for whatever reason and when I show up, it’s obvious its never been on before.
Fire it up once or twice a year and make sure wife/kids watch you do it.
Just put that chore on the calendar.
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Chest freezer and a generator to keep shit cold if the power goes down. I keep enough diesel for a week.
If you dont open it, a good freezer only needs an hour wirth of power to keep it frozen for a 12 hours.
Honestly my advice is only that it runs on the fuel that you can keep on hand and is moveable (as in lift into a truck) with two men. Several I looked at were odd shaped and too heavy to move for home use.
Multi fuel might be a plus but I use diesel because its more stable, not a fire hazard and every 6mo i can empty it into my truck.
As soon as you get it, use it so you know how.
Shut power off to the house and use it for a day. This may sound like overkill… but at my church, ive heard countless stories of people not being able to use their emergency generator for whatever reason and when I show up, it’s obvious its never been on before.
Fire it up once or twice a year and make sure wife/kids watch you do it.
Just put that chore on the calendar.
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I think Kamalas “fake it until you make it” approach is becoming apparent to her moderate supporters.
That video of her repeating the “32 days” lines over and over when her teleprompter stopped working really showed what a moron she really is.
Link if anyone cares.
https://x.com/collinrugg/status/1842333833863291392
Cashew isn’t a seed, its closer to a nut. Technically Its a drupe which is a type of fruit.
Plants have developed clever ways to disseminate their “offspring” and fruits nuts and seeds are vastly different in this regard.
Oily Fruits like olives & avocados are tasty to get animals to help disperse them. Nuts are technically fruits so same kinda method.
Seeds on the other hand are VERY different. They use toxins to discourage animals from foraging them. Some Birds have adapted but mammals generally haven’t.
Manufacturers then use detergents to neutralize and remove the bad tasting toxins (bitter) and they also boil the seeds to reduce the oil out further damaging the oil. Cold pressed flax is good for example but it’s expensive to produce in large quantities so larger companies that need a cheap filler buy things like canola oil instead because its cheap and people don don’t immediately get sick from it. Its a double whammy though. Firstly its rancid already from heating it AND its got many toxins that cause inflammation.
No oil is good for you after its been heated past its smoke point but the delicate fats (omega-9) in seeds are damaged from any heat.
As a general rule cook with omega 3 and as the temperature goes down, use omega 6 and avoid eating a lot of omega 9.
Heres an example: Smaller quantities of sunflower are okay because they’re loaded with other nutrients and minerals that are hard to get in our diet but don’t heat them, -just eat raw. If the seed came from a fruit like a pumpkin or sesame fruit you’re good to eat more of them just remember that heating them fucks the oil up.
Tldr:
DO NOT EAT CANOLA OIL.
Its not food.
Prior to 1991 it was primarily used an industrial lubricant & biodiesel.
(They renamed it Canola (from Rapeseed) lobbied the FDA (bribed) and started feeding it to people to save money.
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Let me be clear. Its not a “relative” Canola and rapeseed are the EXACT same thing. They only changed the name because people my age knew it was toxic to eat.
Eat it or don’t idc, but its horrible for you.
Just don’t heat any oil past its smoke point. Omega 3s are the most stable so if you need to marinade for a BBQ or fry, choose an oil thats going to stay stable.
A quick search will answer what oil is best for each and just avoid seed oils in general especially when cooking.
It’s okay man. Do your thing. Maybe you’ll unplug from the matrix maybe you won’t, but I know everything you’ve posted is what the scientific community preaches. I used to also.
-I have changed my mind-
You do you.
My opinions are here for people that are open to them.
Before I mute you, I’ll tell you something my dad used to say…
“Opinions are just like bungholes. Everyone has one and there’s nothing particularly interesting about them.”
Byeee 👋
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