I think it was two weeks with the local youth brigade, helping out the elderly with their tasks, helping out at the local school and also doing some gardening
it was soul-wrenching, but it gave me a much needed reality check at a really young age
patience, sticking to it and gratitude
get the right people around you
get the basic things right (sleep, water etc)
quit dumb habits you know deep inside you should
this what worked for more and gave me the fundamentals
which i'm still working hard everyday to maintain
what values and goals you have after those are up to you
do prices rise at the start of the month bc of peeps receiving their salary, and decrease bc overinvested peeps are running out of their salary and cashing out
or are we so far into it, that it doesn't matter anymore?
i still really have no idea, but ever since the second day of #frogwalk it was aching really bad, especially after long walks
been on a conditioning and recovery exercise routine for a week now, let's see how it goes 💜
Notes by 5c508c34 | export