https://nostpic.com/media/a3ce3b178db030c5bdcddd1aa7c9a9127ecb17f16f7daaf5d8216860b7588d3c/ee1d5e813922d3534ca5a5c289f9699733383efb77cae70eebbc2a546a225445.webp
Zero dietary sugar is optimal for the human organism.
Before the carb addicts/copers flood in to say "but your body likes to use some glucose for energy!!"
Yes, but it likes a very SPECIFIC amount of glucose, which it CREATES ITSELF through a process called gluconeogenesis.
When you add more to the mix by consuming carbs (yes that includes ALL plants, as they all break down into sugar - fruits, vegetables, grains, nuts/seeds etc.) you are screwing this process up, spiking your insulin, and knocking yourself down a peg from your optimal health state.
As Professor Bart Kay puts it: "The optimal amount of carbohydrates for a human being to consume over its entire lifetime is not one single gram ever." 🎯
cc nostr:nprofile1qqstzt0wugc7sklvr8e7fcl7ukyn63ym3ns4nmf2mnk0vqnz4l9x65qpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgqguwaehxw309aex2mrp0yhxumm5d4skuerpw3hhy7fwdaexwqgawaehxw309ahx7um5wghx66tyv3kxjmn89ekhjerwwvhx5uq9ezhgl
#carnivore #carnivorediet #keto #ketodiet #liondiet #zerocarb #animalbased #diabetes #diabetic #type1diabetes #type2diabetes #t1d #t2d #nostrheals #meatheals #meatstr #foodstr #food #health #meat #healthstr
https://nostpic.com/media/a3ce3b178db030c5bdcddd1aa7c9a9127ecb17f16f7daaf5d8216860b7588d3c/90e5d5e1482550be9054fe1c2284406407be887a91e1cd68473c451e10ccb5b2.webphttps://nostpic.com/media/a3ce3b178db030c5bdcddd1aa7c9a9127ecb17f16f7daaf5d8216860b7588d3c/69842e3e1af2fa05688c2497162fc00dca6e87e098e79e89b90a2795d584afe0.webp
Man boobs are to men as cellulite is to women.
2 aesthetic annoyances than millions of people have, and have been psy-opped into believing it's either (a) genetic and can't be fixed or (b) a result of lack of exercise
Both wrong. These problems are both a textbook side effect of eating PLANT OILS, which the human body is not built to process.
Our digestive system is extremely acidic (even more than a lion!) meaning we are designed to eat MEAT and FAT only - zero plants. Plant fibers & oils are completely indigestible to us, so when you consume them, problems happen (digestive problems and unwanted fat deposits, respectively)
Cellulite and man boobs are literally just a coagulation of oils that the body doesn't know what to do with. EASY FIX: Throw out the canola oil, soybean oil, sunflower oil, avocado oil, olive oil, etc., and replace that crap with butter, ghee, and beef tallow!
The moobs & cottage cheese legs will evaporate in a matter of months, guaranteed.
(Adding exercise will speed up the process as well, just remember, that is a BONUS. No amount of squats, bench press or cardio will fix these issues if you're stuffing the wrong food into your mouth everyday)
#carnivore #carnivorediet #keto #ketodiet #manboobs #cellulite #highfat #health #diet #nostrheals #animalbased
And 🥩
nostr:nevent1qqst6wryeankgv74faewnzvdhga8dcr9audk0m3kkpyxafw0rzg8rhqpz4mhxue69uhkummnw3ezummcw3ezuer9wchsygxwm2uphepw737mmejn7ja84vj6cw4r9n7zkeewurufcra03qh38cpsgqqqqqqsnqdjpa
The "candy sugar bad, fruit sugar good" lie is so unbelievably pervasive.
It's very simple:
Sugar = sugar = sugar = sugar, and ZERO of it is optimal for human health.
"But but but Saladino and Aurelius said..."
Unfollow them. They're fucking idiots.
https://m.primal.net/Kozt.png
I feel you; appreciate the feedback! I've thought about posting more as replies under nostr:nprofile1qqstzt0wugc7sklvr8e7fcl7ukyn63ym3ns4nmf2mnk0vqnz4l9x65qpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgqguwaehxw309aex2mrp0yhxumm5d4skuerpw3hhy7fwdaexwqgawaehxw309ahx7um5wghx66tyv3kxjmn89ekhjerwwvhx5uq9ezhgl, but I feel kinda spammy doing that. Maybe in the future, we'll see
We've had some excellent new #carnivore friends join the nostrich ranks these last couple weeks - make sure to follow them all! 👇
nostr:nprofile1qqstzt0wugc7sklvr8e7fcl7ukyn63ym3ns4nmf2mnk0vqnz4l9x65qpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgqguwaehxw309aex2mrp0yhxumm5d4skuerpw3hhy7fwdaexwqgawaehxw309ahx7um5wghx66tyv3kxjmn89ekhjerwwvhx5uq9ezhgl nostr:nprofile1qqsfggm36e5ze8atnvdm4uvmts3zmz422kv3he36rmnle3rdkly6k9spzdmhxue69uhhqatjwpkx2urpvuhx2ue0uv9n9x nostr:nprofile1qqsz0qvswnksa9qr0krmlpsytejsq3mgxuay9e5axfjy3vmalfggv3qpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgqgjwaehxw309ac82unsd3jhqct89ejhxqgkwaehxw309aex2mrp0yhxummnw3ezucnpdejqeqqzpw nostr:nprofile1qqs8knf9e7hurxgyskm4lrgev3ga57xlzuzs7p2ud9un6r5ux8kce6gpr3mhxue69uhhyetvv9ujucn9w3sjuen0va68jur99e3k7mgpzemhxue69uhhyetvv9ujumn0wd68ytnzv9hxgqgkwaehxw309aex2mrp0yh8qunfd4skctnwv46qd47ky8
There's only one answer ➡️
nostr:nevent1qqs9u7ku8ghedpwlsuwg3cft0frny38jpmc9v64xue3tmzxuj5gtsgcpzamhxue69uhhyetvv9ujumn0wd68ytnzv9hxgtczyqncryr5a58fgqmas7lcvpz7v5qyw6ph8fpwd8fjv3ytxl062zrygqcyqqqqqqga39y6t
Watching nostr:nprofile1qqstzt0wugc7sklvr8e7fcl7ukyn63ym3ns4nmf2mnk0vqnz4l9x65qpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgqguwaehxw309aex2mrp0yhxumm5d4skuerpw3hhy7fwdaexwqgawaehxw309ahx7um5wghx66tyv3kxjmn89ekhjerwwvhx5uq9ezhgl build a thriving presence here before the fruit & honey mob floods in and dilutes the signal is a beautiful sight to behold.
Enjoying it while it lasts 🧘♂️🥩❤️
Everyone give a warm nostr welcome to nostr:nprofile1qqs8knf9e7hurxgyskm4lrgev3ga57xlzuzs7p2ud9un6r5ux8kce6gpr3mhxue69uhhyetvv9ujucn9w3sjuen0va68jur99e3k7mgpzemhxue69uhhyetvv9ujumn0wd68ytnzv9hxgqgkwaehxw309aex2mrp0yh8qunfd4skctnwv46qd47ky8! She has an epic #carnivore healing story, and has been singing the praises of #meatheals for a long time on X. Shoot her a follow! 👇👇 #introductions
https://youtu.be/HF7k0FUHsI4
nostr:nevent1qqsf9x5zq30z42qqxxtzugy6g3j5u89muly2hyaufsfvyjpstrq5hncpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsygrmf5jult7pnyzgtd6l35vkg5w60r03wpg0q4wxj7fap6wrrmvvaypsgqqqqqqsqjyyg6
To everyone looking to dive into what the #CarnivoreDiet can do for you, check out WhyCarnivore.com !
It contains a deep collection of resources that will help any human on earth discover their maximum health potential through #ProperHumanDiet, guaranteed 🥩📚
nostr:note1kd4ft3pktzem8smlfrvn9ffwckspat5ngcrdaapahp0lkp6qcpxqzsa4ry
Everyone give a warm welcome to the one and only Dr. Ken Berry!
#ProperHumanDiet #Carnivore #CarnivoreDiet #Introductions
nostr:nevent1qqswnssfrlyh97cys6sxzukdfgaf7kttuxtq4r3r69xnay2l5sk2f3cpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsyg939hhwyv0gt0kpnulyu0lwtzfagjdcec2ea54dem8kqf32ljnd2qpsgqqqqqqswkfkxm
He has arrived 🙌🔥
nostr:nevent1qqswnssfrlyh97cys6sxzukdfgaf7kttuxtq4r3r69xnay2l5sk2f3cpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsyg939hhwyv0gt0kpnulyu0lwtzfagjdcec2ea54dem8kqf32ljnd2qpsgqqqqqqswkfkxm
Yup, we went with Primal!
nostr:nevent1qqswnssfrlyh97cys6sxzukdfgaf7kttuxtq4r3r69xnay2l5sk2f3cpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsyg939hhwyv0gt0kpnulyu0lwtzfagjdcec2ea54dem8kqf32ljnd2qpsgqqqqqqswkfkxm
Humans are a lot more alike than they are different.
The "everyone is bioindividual/different diets work for different people" message is largely a scam pushed to sow confusion.
Can you name another animal in nature where different individuals within the species have a different optimal diet?
Of course not. Every species has a clear optimal diet. Only humans have gotten too smart for their own good and forgotten this.
https://youtu.be/j1cqNDDG4aAhttps://youtu.be/Q_HkQS12jCI
Textbook oxalate-dumping. Here are some resources to learn more - basically her body is flushing out all those plant toxins it's accumulated. A great sign! If the symptoms get too bad, some people temporarily reintroduce small amounts of oxalate-holding plants (berries, dark chocolate, spinach, etc.) during that dumping period to smooth out the detox process.
https://whycarnivore.com/#OxalateDumping
nostr:nevent1qqs9pjrepr2ky4dy0fsavwahdv2ru2u6f9w6kmzgru3r4thsn5cf8wgpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsygr0uvylwye53g898d8lux9mc8mdtqmrz5rct9r4mu6uqpmumg5tagpsgqqqqqqsth9eyx
Wrong: no, nobody needs carbs. They are poisonous to all humans
Correct: removing them too quickly can lead to intense oxalate-dumping, as the body detoxes. This doesn't mean they NEED carbs though, just means they need to be removed more gradually for some than others
nostr:nevent1qqs24gfp93t60nlnu63gqz8w4ldn60jcfyx4n0xejg9kvy0lgdcgk7qpr4mhxue69uhkummnw3ezucnfw33k76twv4ezuum0vd5kzmp0qgs28n3mz7xmqvx9hhxa6x48ex53ylktzlck7ld27hvzz6rqkavg60qrqsqqqqqprd6mnk
Your body produces its own glucose through gluconeogenesis; adding more by eating carbohydrates DISRUPTS this natural process.
Research ketosis 👇
https://whycarnivore.com/#Ketosis
Weekly reminder that your puffiness won't be fixed by stacking more hours on the treadmill
You are inflamed by plant toxins. Pure and simple.
Cut those out by going carnivore for 90 days (beef, butter, bacon & eggs), and watch as you become the hottest you've ever been in your life (even if you exercise LESS)
nostr:nevent1qqsx0mu2xm0f3fpqr7u4lv82t8wsu2a7q4nfrnkl4d7uq32hsd8ms6gpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsygqqrzm7uvlmy5uyxcuuvt3f9lk8qznf4yas3m3hf3da49cunvu4vspsgqqqqqqsrylmp5
Never in my life thought I'd see Parker Lewis become an L-machine but here we are
nostr:nevent1qqsy7jd3upq56l2ypjayn8w3gqmzmh7gzkmyevexf622j93h06cls6spzamhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtczyqewrqnkx4zsaweutf739s0cu7et29zrntqs5elw70vlm8zudr3y2qcyqqqqqqgghafk9
Bem-vindo! Se você entende inglês, aqui está um vídeo para aprender tudo sobre Nostr 👇
nostr:nevent1qqs8ydcerseav9c5vpv49es0kn4ezdf057nk94u5snhdadhyy0223qgpremhxue69uhkummnw3ez6ur4vgh8wetvd3hhyer9wghxuet59upzqqqcklhr87e98ppk88rzu2f0a3cq56df8vywud6vt0dfw8ym89tyqvzqqqqqqyp883f4
Oddbean new post about login | logout
Notes by WhyCarnivore.com | export