The "candy sugar bad, fruit sugar good" lie is so unbelievably pervasive.

It's very simple:

Sugar = sugar = sugar = sugar, and ZERO of it is optimal for human health.

"But but but Saladino and Aurelius said..."

Unfollow them. They're fucking idiots.
https://m.primal.net/Kozt.png  

 Some people can cope with more sugar than others though. Or so they say 🤷🏻 

 Wow, your website is awesome 👏 

 Yeah, sorry you’re not going to convince me that eating grapes and raspberries from my garden is the same as a snickers. 

 your gut begs to differ