Oddbean new post about login | logout Oh wow am I struggling this morning. My stomach has hurt real bad for 6 hours. I’m in the three sisters wilderness. I took some acid reducer and other stomach medicine. It’s hard to drink water but i’m forcing myself since i’m mildly dehydrated. No way I could eat. I think climbing south sister is out, not sure if I can complete the loop at this point. Probably going to make camp in 4 miles and try to sleep it off. I have limited resources on me but would appreciate any suggestions.
I forgot to mention, less now but earlier when I sat down to rest, my hands and arms immediately start shaking/trembling.
Bailing out is in my mind if this doesn’t pass. I’m possibly feeling slightly better.
I stopped and i’m setting up my tent to rest. Will turn around today if I don’t improve.
@c531994e Please make sure someone has ur camp GPS coordinates and plan for contact intervals. Dehydration can cause shakes and cramps, but by that time it's very serious already. You need an IV infusion. A virus can also cause shakes and stomach cramps. A 24-hour virus will go away. Dehydration won't.
@c531994e I hope you’ll share your location with someone in case you need help. Consider texting your symptoms to a family member or friend and have them check with a physician.
@c531994e I hope you feel better soon. Take care. https://media.troet.cafe/troet.cafe/media_attachments/files/111/189/596/180/891/084/original/82b7efee29df9e79.jpg
@c531994e you need to come up with a contingency plan if your symptoms take a turn for the worse. -Water is key to avoid dehydration and stave off potential altitude sickness. -Maintaining your electrolyte balance in lieu of food will also be important. Your contingency plan should include: -a trigger point(s) for when to throw in the towel -who knows your itinerary if you become incapacitated? -where is your nearest route to either cell service or a road if you need EMS services
@c531994e the 1st time we did the loop around Sisters my husband got sick about 14 miles out. Similar to your symptoms except with high fever. He didn’t get better by morning so slowly walked out. We came back the next year with extended days and had a fabulous experience. Theres no shame in turning around. Take good care of yourself Andrew. I do hope you are feeling better.
