nostr:npub1c5cejn3aa8l9lkye9vflejad6gwgw59wk3hmzsxdhh36mh807wcqdd644a
Please make sure someone has ur camp GPS coordinates and plan for contact intervals. Dehydration can cause shakes and cramps, but by that time it's very serious already. You need an IV infusion. A virus can also cause shakes and stomach cramps. A 24-hour virus will go away. Dehydration won't.