Oddbean

So in the video, olive and avocado oil also get promoted as the healthy alternatives while somebody says that omega 6 detox takes years. That sounds inconsistent to me. If even a supposedly healthy diet contains substantial amounts of omega 6, how could it be that bad or take that long to undo taking more before?

Sigamos mostrando al mundo siempre la verdad nostr:nevent1qqsg77nkkpy6gqnxjyc5y6s5w0rqv6hytlhkprq8t856uzfv8h5llpgprpmhxue69uhhqatzd35kxtnjv4kxz7tfdenju6t0qgs0ulmtcmmn8zmkh0uqmdqz4hn9j5lzpvhj8enw3xpqfd3ucsjnngcrqsqqqqqpv00xc8

I think seed oils are bad for you, but this video is very heavy on the emotional manipulation and lighter than helium on the details. Not a good educational video, it has 0 educational content whatsoever.

That's not an excuse. Why should people be scared? Because "chemicals"? To anyone with even a tiny bit of skepticism about them, this video looks like a supersize me esque boogyman of our day video. Awaken interest by saying something interesting! Give me a detail, just one, why should I be scared? People are fat and sick now? That could be any combination of the plethora of new shit in our environment since 1960. They make it in processing plants? They make everything in processing plants. Not all chemicals are bad for you. If you want people to care you have to treat them like they're capable of understanding why they should care, if you treat them like stupid children who need to be scared into behaving those are the kind of people you'll get, the rest of us are going to think it's a load of bullshit.

Seeds yes, but we did not put them under high pressure and high heat. We did not filter and bleach it! Seed oils are a byproduct of the cotton industry. We have been eating fruit forever but that does not mean fermenting it and distilling it into pure methanol means it's still health fruit.

If you're a bitcoiner still living a high OMEGA 6 lifestyle after block 800000... What are you even doing!? nostr:nevent1qqsg77nkkpy6gqnxjyc5y6s5w0rqv6hytlhkprq8t856uzfv8h5llpgpz3mhxue69uhhyetvv9ujuerpd46hxtnfdupzplnld0r0wvutw6alsrd5q2k7vk2nug9j7glxd6ycyp9k8nzz2wdrqvzqqqqqqyuynsy8

Great video. I show my friends/family this website, which usually has them begin to question what it is they are actually eating. This will be a great follow up since it is so detailed. https://image.nostr.build/d30ddab0784e3cda518d9a95c6c834bd5251c9c996e976a0b2d903b869811b65.jpg

Yep, avoid especially packaged foods that contain RAPESEED OIL and CANOLA OIL These are especially evil and seem to have invaded nearly the entire American food industry. If I could just spend all day eating non-GMO European food, I would. <3 Karrot nostr:note13aa8dvzf5spxdyf3gf4pgu7xqe4wghl0vzxqwk0f4cyjc00fl7zs76m7zw

Been avoiding these toxic seed sludge since 2012 before it was cool. Eating butter and coconut oil instead. Thank you Dr Ray Peat, may you rest in peace nostr:note13aa8dvzf5spxdyf3gf4pgu7xqe4wghl0vzxqwk0f4cyjc00fl7zs76m7zw

A few other points I'd like the mention..... 1) it does not take 5 years to eliminate omega 6's! we actually need the right amount of them as it's an essential fat. It takes around 120 days and very easily to achieve without the need to cutting 100% and stressing yourself out that eating something containing it will kill you! fucking alarmists 😂 2) Someone said if you eat seed oils you'll shorten your life drastically and health will decline fast!......wrong! systemic inflammation takes decades compounding. Yes it may over a very long period of time be a contributitor to heart disease but you won't curl up in a ball from eating a slice of toast in the short term. Key things for people that should take from the seed oil cultists that can't even cite any papers from their claims is to yes for sure limit over consuption of foods heavy in omega 6's, actively intake adequate omega 3 depending on body weight and current medical conditions (consult medical doctor if on blood thinning medication) Apply some common sense to this too that most of these foods are hyper palletable garbage so to just randomly pick out the one ingredient is foolish as we must take personal responsibility for what and how much we shove down our throats.

Wonderful video! I'm glad I found your profile and that you are on NOSTR!! For the past 4 years I have become very invested in healing, healthy eating habits, and most of all discovering and exposing the frauds and lies of the pharmaceutical industry, especially the fraud of virology. Your video about toxic seed oils is fantastic, and I will share it far and wide!!

Just watched it. It was great and worth reading all the books he mentioned because I loved them too! 🤙 nostr:nevent1qqsg77nkkpy6gqnxjyc5y6s5w0rqv6hytlhkprq8t856uzfv8h5llpgpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsyg870a4udaen3dmth7qdksp2meje203qkteruehgnqsykc7vgffe5vpsgqqqqqqsdmemhm

it's not the seed that's bad. You can eat whole sunflower seeds and they are good food, espacially if you let them sprout a bit. What's realy bad is the ultra processing of it. And that's not only true for oil but also for suger and flour. The modern flour with long shelf live is as bad as the #ultraprocessed seed oil. In that way you can also find poisinous bread and cakes without seedoil too. It's frustrating but you also find seedoil on dryed organic fruits where they use it to keep them separat (like raisins for exaple). Bon apetit I'm courious to read #FiatFood

It is nice short documentary 📺 So if you are still eating seed oils in big amout watch it. My husband and I try to lower our consumtion of seed oil but there is still way to improve. 👌 nostr:nevent1qqsg77nkkpy6gqnxjyc5y6s5w0rqv6hytlhkprq8t856uzfv8h5llpgprpmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctvqgs0ulmtcmmn8zmkh0uqmdqz4hn9j5lzpvhj8enw3xpqfd3ucsjnngcrqsqqqqqp9p8fnq

so I've been primarily carnivore for over a year now. Feel amazing! Cook with only animal fats. But I've been still dealing with acne breakouts pretty bad. Any ideas why this is still happening after a year?

People that know me well know i have been warning against the use of seedoils for a couple of years now. Usually people think it's not so bad and i'm totally over exaggerating, yet more and more evidence keeps popping up that confirms that i am not exaggerating that much. Do not forget that seedoils have not been around that long and we have been eating butter for many centuries. Like with many things, supposedly trustworthy institutions can be bought to promote products or product categories that turn out to be not so good for you at all. If something seems to good to be true, it probably is... nostr:nevent1qqsg77nkkpy6gqnxjyc5y6s5w0rqv6hytlhkprq8t856uzfv8h5llpgpz9mhxue69uhkummnw3ezuamfdejj7q3qlelkh3hhxw9hdwlcpk6q9t0xt9f7yze0y0nxazvzqjmre3p98x3sxpqqqqqqz7dewz0

Agreed. just baffles me how people just parrot this shit without thinking rashionally for a split second. Video's like this are click bait though and people love to attach to things they think they know about when it's clear they don't.