Yep, avoid especially packaged foods that contain RAPESEED OIL and CANOLA OIL These are especially evil and seem to have invaded nearly the entire American food industry. If I could just spend all day eating non-GMO European food, I would. <3 Karrot nostr:note13aa8dvzf5spxdyf3gf4pgu7xqe4wghl0vzxqwk0f4cyjc00fl7zs76m7zw