Idea:
I was watching a TY short of how to draw a b in graffiti, the person was drawing on this cool paper from graffiti book by Simon Dee.
We should have a Nostr Wall app for graffiti artists
https://sim0ndee.com/en-us/pages/graffiti-book
It was mainly meat and dairy, some veggies like broccoli, spinach, mushrooms, onions, garlic, for this casserole lol SO much dairy. Hitting carnivore again tomorrow. 💪
Aw, Alfredo is so yum, but understandable
Memories:
Here is my second favorite TikTok video from my van life. I believe at this point I was around Portland, Oregon. I went to this local natural store, kind a whole foods vibe, and they had all these cute stuffed toys.
https://v.nostr.build/gooFJ2ALBb2n1chi.mp4
#vanlife #veggies #foodstr #bokchoy
PROGRESS REPORT
- Start hardcore carnivore on Sunday evening (had one mini cottage cheese cup Tuesday night for dessert)
- Exercised four days in a row: walking, elliptical, yoga, pilates (a combo of two or more each day)
- Only Water
- Taking My Vitamins
When I get home friday night and weigh myself, I'll let you know..I was plateauing so this time I incorporated a more strict diet and had water and exercise.
I'm definitely not as hungry. I am a snacker, once I eat I cants stop..but eating this way, I just eat when I am hungry
I was doing vegan for seven years and I felt fine but when I started eating boxes of pasta in a day, I wasn't. I definitely feel lighter and more energetic when I am appreciating my body. The problem was I was never satisfied with food, I wanted to eat all kinds of things, but with carnivore, its the first I eat to just eat. It's not about a meal. Which is super new to me since I have been fighting food addictions since I was kid, super emotional eater
I've done that too lol... i wish their was a relay tester for normies to see who is making notes lag. My notes aren't appearing for over 20 minutes so by the time they do, they are old news on a feed that goes by newest to oldest. lol especially if everyone is following 2000 people.
He plays some nice music, check it out!
nostr:nevent1qqs9frur3l6clc3lxt8d84vz8ns0xfdlfuy9s2qk7rll7hadsh7vjqcpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsygpsuzsjjcr8q6juzpfsyfx2hp857e3yk8cmssv2cegu29tv7tspjspsgqqqqqqs8qkhny
She literally said a bunch of things in this video that I said this week, it was super personal for me as well. For example, I just talking to someone about consistency is key. She says that. It's very relatable. And I think she would do so well being one of the featured podcasters on Nostr. She is smart, beautiful, and talented, but she relatable. You want to be her friend.
If Zap Stream could offer search by country or languages as well
nostr:nevent1qqsxxu0epfyzj5cw0r6q9cpullm4x4tmmn58yp4k96j7e5f4fuhwtuspz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsyg86np9a0kajstc8u9h846rmy6320wdepdeydfz8w8cv7kh9sqv02gpsgqqqqqqsvhlsw6
If Zap Stream could offer search by country or languages as well
nostr:nevent1qqsxxu0epfyzj5cw0r6q9cpullm4x4tmmn58yp4k96j7e5f4fuhwtuspz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsyg86np9a0kajstc8u9h846rmy6320wdepdeydfz8w8cv7kh9sqv02gpsgqqqqqqsvhlsw6
yay or nay for a press release?:
SoupBox: A New Nostr Podcast Launching November 1st, 2024, at 7 PM EST, Invites Listeners to the Online Launch Party available on Zap.Stream.
October 2024 — SoupBox, a new podcast on the Nostr protocol, is set to launch on November 1st, 2024. This show invites listeners to join host Sarah as she engages in one-on-one conversations with a diverse lineup of guests, exploring life’s most profound topics over a meal, a cup of coffee, or a comforting bowl of soup.
The concept of SoupBox is a clever play on the word "SOAPBOX," which traditionally refers to a platform for individuals to express their views publicly. In this spirit, SoupBox aims to create a welcoming space for candid discussions that delve into a wide array of subjects, from food to spirituality, travel, and personal growth. Each episode will feature Sarah engaging with a guest who shares their insights and experiences, fostering a deep connection over shared meals and beverages.
In addition to the engaging conversations, SoupBox will feature segments that highlight recipes and culinary traditions from around the world, encouraging listeners to try new dishes and share their own food recipes and stories on Zap.Cooking. The podcast aims to create a community of food lovers and seekers of wisdom, where everyone is invited to contribute their voice.
SoupBox will be available on Nostr, making it easy for listeners to tune in and join the conversation using a variety of clients or apps. The show promises to be a tasty addition to the podcast landscape, combining the warmth of shared meals with the depth of meaningful discussions.
Join SoupBox on November 1st, 2024, 7 PM EST for the debut of the first episode. The episode will be aired during a listening party on Zap.Stream.
The government would hate how I do math lol
If I see unnecessary spending, I would cut it out. A lot of people would need to restructure things.
If I was allowed to see where all the money goes, I would say oh hell no. Why are we spending $2000 on this when it costs $20 at the supermarket kind of thing. Lol
As the weekend approaches, the emotions will feel conflicting. There will be an overwhelming sense of sadness and joy, loss and celebration, longing and memories. The universe will guide you through the minutes with love, strength, and courage. This is time to be grateful for the past, grateful to have loved with all your heart, and to have explored the terrain of Mother Earth together for a short journey. There is a blessing that will rain upon you and your own. The universe loves. Very much. And is always with you. Let go of the pain you hold within and share your heart.
xo
Thank you! I had some Livestreaming tutorial help last night, my computer is not made for this kind of streaming but I may able to swing it for a bit. I tried doing a screen capture using hivetalk but it seems my computer was overloaded, however I recorded from Google meets and had over an hour chat, the quality didn't get distorted. I don't know if this is because the overload was from relays, causing sound distortion after so many seconds or minutes. I'm going to try again with no open tabs (having three clients open kind of thing) and see if that improves the quality on my end.
Oddbean new post about login | logout
Notes by Sarah SoupBox [Zap.Cooking] | export