#BITCOIN BOUNTY ALERT 🚨
2000 Sats ⚡️
I am looking for legitimate reviews/feedback for my George Orwell 1984 prequel. I don’t want GPT feedback and will zap 2000 Sats for the best TWO reviews. Again it does not have to be ass kissing. @LynAlden you might be able to help me boost this from one aspirating fiction writer to an another.
I have a audio book version here below 👇 if you keen direct message your review.
https://open.spotify.com/episode/4vHJTaiJgkROpan1i9gbqR?si=pnCNZKm3Q26tjPuYdZjAHg
My experience trying 💯 sets a week 12,000 steps a day in a caloric deficit.
Week 1 Friday - Fine 💪
Week 2 Friday - Deaths Door 🚪
I am sure the program is great in a caloric surplus but not advised during a cut.
#gym #health #bitcoin
No I am currently still high teens, so I most likely will have 1 more working week, then a De-load on my family holiday to manage fatigue, then be straight back into another 6-8 week program. I have been going for 6 weeks now, but was a soft boy before I started.
Best tricep exercises?? My thought 💭 is dumbbell skull-crushers with a range of motion past the head. #gm #fitstro #health #fitness #gym #workout
https://m.primal.net/KoXM.jpg
Like ❤️ if you are a low sets person zap ⚡️ if your high sets - High sets for hypertrophy #bitcoin #nostr #plebchain #health #gym
https://m.primal.net/KkTX.jpg
A student made a D&D character as part of his history interest project. I went to hand it back with his results and said “I assumed it was not for keeps”, he responded “you can if you like it’s you after all” I had not idea 💡 it now sits pride of place in my desk
https://m.primal.net/KkOM.jpg
Nostr Lyn needs to break free and write the fantasy book, great writing is not when you ask yourself “what should I write” but when your bursting at the seams to say something. I really found this with my book The Great Reset https://youtu.be/Rv9IcgMJ-Wg?si=T7MaK2yuFuI4POnV
Two months ago I decided to make a difference to my TDEE, I got my steps up 3000-5000 per day, been a great way to substitute the bike or treadmill, now I have more time for lifting heavy shit, which lets be real is the best part of training. #bitcoin #nostr #plebchain #pleb #gm
https://m.primal.net/KjBK.jpg
Going for 100 sets this week focus and chest and back, maintenance for the rest. Expect calves… #plebchain #gym #proofofwork #bitcoin
https://m.primal.net/KjAU.jpg
Join us in this riveting episode as we unravel the fascinating story behind the petrodollar system and its influence as the global reserve currency. We'll take you on a journey back in time to the 1970s when the petrodollar was born, the result of a groundbreaking agreement between the US and Saudi Arabia. Discover how this strategic move forever changed the landscape of the global economy and cemented the US dollar's position as the world's foremost currency.We will provide insights into the geopolitical chess game that shaped this pivotal moment in economic history, and explore the ripple effects that continue to be felt today. We'll examine the consequences of the petrodollar system for oil-producing nations, the role of OPEC, and the impact on global trade and financial markets.We'll also discuss the future of the petrodollar amidst rising concerns about its stability, and explore the potential challengers to the US dollar's reign as the global reserve currency. Don't miss this enthralling episode that delves deep into the world of petrodollars, economic power plays, and the ever-shifting dynamics of the global financial system. https://open.spotify.com/episode/2dpiE5yJc3704IMOPB7fuN?si=JfFtVA1YT2WtoD1MAPdiJQ
Explore the precipice of global conflict in 'Pushed to the Brink,' a compelling three-part series on the Cuban Revolution. Starting with the harrowing Cuban Missile Crisis, we ask: why Cuba? Journey back to the origins of this pivotal period as we dissect the art of brinkmanship—navigating dangerously close to the edge of catastrophic conflict. Each episode unravels the thin lines between victory and defeat, and peace and war, illuminating how these razor-thin margins shaped not just Cuba, but the world. #podcast https://open.spotify.com/episode/4VdcyMcMVpch7aVSrxm2hN?si=9IwDtdD-Qcy-KHJ9KcmNCg
Oddbean new post about login | logout
Notes by db8f87ae4b8b5d0ee39173cda14a4b86b7cd916690646743a2... | export