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 DAY 5 WAS ANOTHER FUCKING SUCCESS 

IM DEAD nostr:note1709tml2p0kudax4n44zd7ywyjmrlt2euwp00l7q2pvd877arffsqfxcxvr 
 At least I rest for 2 days now 🥳 
 ish

still gotta do push ups 
 LFG 
 What’s the goal? 
 Bulk as much as I can, trying to go from 145lb to 165lb at the moment 
 how tall are you broski? 
 5’9 gang 
 same height as me basically, you got this 😎 
 Ima start doing the 100 push ups til 100k with yall 🫂 
 omg bro I got robbed last week and beaten up by two guys so I haven't done it all week😂 recovering from that and just got a cold now. I'll be back on soon but it will be day 1 again 😭 
 No fucking way bro! I hope you have a speedy recovery man sounds fucking rough, you must have some incredible blessing coming your way!! keep goinggg!! 
 thank you king🫂I am recovering quick actually so I'm happy 😁 hopefully find a job soon because I graduated few months back and just vibing😂😂😂 
 You weigh 10 stone ?! 
 I do 🥲 
 Nothing wrong with that Ser. I have 2 spare stone you can have 
 I went from 145 to 165-170lbs once. Now, I hover around 155-160lbs. 
 I feel like Cartman with you two. I’m not fat, I’m big boned 😂 
 I've trained with guys who look chubby, but were comple savages. I don't judge on the look, but I do on the function. PoW vs PoS haha 
 My boy who i train with is like 230 but he was a football linebacker, he’s a savage frfr 
 I’m 200 but I’m fit. Could lose 10lbs though 
 that’s a great goal! LFGOOOO you got this! 
 I’m on it. 3 weeks no booze, given it up. And hunger levels way more balanced now. Gym 3 times a week 
 My body is a temple 😂🤙 
 YESSSSS!! 💪 
 Getting there 💪 
 #jackstr 
 I’ve been there before a couple years ago, time to get back!