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 911 files, Epstein files, Diddy files, moon landing files, ufo files. Release them all! 
 Now we’re talking! 
 Watch out for those vases with Bubs around. They look expensive, and fragile. 
 If only we knew who or (the who’s) that were really behind the demolition of all the World Trade building. Didn’t they catch some foreign agents dancing in celebration after the attacks. Where were they from? 
 A single cow can provide:

1000+ pounds of beef
1000+ gallons of milk
1000+ pounds of cheese
100+ household and medical products

And it only takes sunlight, water and grass.

So why is this the most demonized animal on earth?
https://m.primal.net/LsIv.jpg 
 Sure does. Fuck that! 
 Copied to print, laminate and stick on the fridge for my family to contemplate. Thanks. 🫡 
 I'm working on a new project to help spread #bitcoin to more people!

You can help by answering t... 
 I recently learnt domestic violence & abuse reduces by 40% if the woman has financial independence. Bitcoin fixes this. I’m planning to talk to the New Zealand Women’s Refuge Association about first educating their staff and volunteers about Bitcoin, then educating the women they shelter. 
 I am being shadow banned on YouTube. I still have yet to figure out the best option for censorshi... 
 Madness! 
 Who do you think will win the election? 
 Bitcoin!!! 
 Gm 🥵
nostr:nevent1qqs9ls38xycwgg9jd9lec6qjr4ld85fexus2vq84f07g2wycuejykwqpzdmhxue69uhhwmm59e6h... 
 You’ll live. Chillies are gooood for you! 🌶️🌶️🌶️ 
 I have always struggled to get myself motivated to lift weight, or work out for that matter, but ... 
 A few years ago, my wife Karin said “you look like you’ve put on weight?” which was something I’d noticed myself and I hadn’t been doing enough exercise or working out. 

I’d just listened to an episode on the Paul Chek (legend) podcast where Paul interviewed his mentor Tom Campanaro, the founder of the Total Gym. 
It sounded like a well priced,  versatile piece of kit, so I  bought one on my Business account. 
A day later, Karin asked me with alarm “what is the $3000 debit for?” I told her “you called me fat, so I’ve bought a home gym.” 

For the past three years, I’ve worked out on my Total Gym twice a week, once on my own and once with Karin first thing in the morning. I love that I can work out in my underwear was listening to Bitcoin Podcasts. It’s also great working out with Karin and it’s really improved her upper body strength. 
Our two daughters get to see their parents exercising regularly which is a great life lesson for them. 

I’m in better physical shape than any 54-year-old I know, and intent to remain that way for the rest of my days. 

No one ever regrets being fit and strong, able to physically cope with the challenges life throws at us, and the personal satisfaction of being in good shape. 

There’s a correlation between leg strength and longevity. When elderly people who don’t have good leg strength trip and are unable to arrest their fall, they break a hip or fracture their pelvis, into hospital they go, and they leave in a coffin. 

I highly recommend the Book Younger Next Year which I heard about from Larry Leppard. 


https://m.primal.net/LrGN.jpg 
 I’ve never taken creatine. Think I’ll try it. Thanks for the tip. 
 Poor man's poll: Is it

A) e-cash 
B) ecash 
C) eCash 
D) none of the above 

?  
 C, as in eCash. 
 Never a truer word said. Thank you for your honesty and courage in saying this. The overwhelmingly disproportionate Jewish control of banking (& central banking), the mainstream media, Hollywood and big Pharma is deeply concerning for anyone with the eyes to see, especially with what has transpired in the last few years. 
 Thank you for your enormous  courage in publicly questioning the inconsistencies of events of October 7th. I can’t imagine how brave you must be to do this within Israel. 🙏🏻 
 My primary concern, William, is that the Talmud clearly states, as repeated and instructed by the Rabbis, that the non-Jew ‘goyim’ are merely cattle, who exist solely to serve Jews. 
This xenophobic and racist view, coupled with the political, economic and cultural power Jews wield, should concern anyone who wants to live a life of peace, harmony and freedom. 
 I have 500 Sats to give to some kind souls 

Comment what you’re grateful for below 👇🏽 
 I’m grateful for my awesome wife and wonderful daughters. …And Bitcoin 
 Everything is going to take 5x longer than you think. 
 F#%k! 
 Looking for a really powerful wifi router. Any recommendations? 
 Sounds like really powerful EMF radiation. Go Ethernet instead. 😉 
 bullish nostr:note1q594yvwhe9antfsz620k5rmqq3ly0ww0mzshgzy54tlktska33asm4eedu 
 I’m in Zealand. Apparently we don’t even exist. 🤷🏼‍♂️ 
 Well done Ben. Anyone and everyone can SHFU about ‘Climate change’ unless they are willing to acknowledge weather modification/Geo engineering. 
 You know what’s the easiest way to fuck the system?

Minimalism.

Stop buying shit. 

It’s th... 
 Stop buying shit, and stack sats instead. 
 I Zap dogs. ⚡️ Put them here 👇 
 GM Nostr. New to this platform! After reading up on the underlying tech I am very hopeful about t... 
 Welcome. 
 Signing bombs is so cringe.

Really near the top of the cringe scale in fact. Almost peak cringe.... 
 I hope he’s writing his address on it. 
 deleted telegram from my phone. still couple people i talk to on tg. gonna have to get them to us... 
 I haven’t had much success with Oxchat. I could find people in my WoT to add to the group I’ve made. I’ll be keen to know how you get on. 
 My son was born today

Wife a warrior woman 

Another home birth achieved 

What a day! 

GN

... 
 Congrats to you all, Jake. Parenthood is awesome! 
 As you get older, you’ll realize that a $30,000 watch and a $30 watch both tell the same time.

A Gucci wallet and a Target wallet hold the same amount of money.

A $10,000,000 house and a $100,000 house host the same loneliness.

A Toyota will also drive you as far as a Bentley.

True happiness is not found in materialistic things, it comes from the love and laughter found with each other.

Stay humble… the holes dug for us in the ground are all the same size.

….and stack sats. 
 Full disclosure. I found the post on Twitter and liked its general theme. I just changed Ford to Toyota (as Fords are rubbish) and added … and stack Sats at the end. That said I felt rather disingenuous about the repost. 🤷🏼‍♂️ 
 Another great and balanced summary.👍 
 My biggest weakness is food. 

Any advice how to control that? 
 Start fasting. 🤷🏼‍♂️ 
 Norway: Bitcoin Mining Facility Shutdown Leads to 20% Higher Energy Bills for Town Residents

https://www.nobsbitcoin.com/norway-bitcoin-mining-facility-shutdown-leads-to-20-higher-energy-bills-for-town-residents/ 
 Super cool, and the more home mining there is the more secure Bitcoin is from corporate control. Well done, Bitaxe! 
 I really enjoy your history posts. Keep ‘em coming. 👍 
 You too brother. 
 What’s the best book you read in the past year? #bookstr 
 The Bitcoin Standard. 
 Today I visited a school for mentally challenged and disabled kids that didn’t have a lick of A... 
 The poor kids. 😬🤯 
 What tosh! If the poor turbines needed a time out to recover from their overbearing workload, they should have been shutdown of the required period. The miners would have had to pay for higher cost power or shut down too. 🤡 
 I’ve had the good fortune to meet two local Bitcoiners in my city this week via Cody Ellingham’s  Transformation of Value podcast. 

Hank and I spent two hours at a cafe discussing our journeys to Bitcoin, what we’ve learnt and are keen to learn. Both of us thoroughly enjoyed being able to hold an intelligent conversation about the many aspects of this most fascinating and optimistic subject. 

Today, another gent visited me at my showroom, not for furniture, but to introduce himself and to hopefully meet another Bitcoiner. 
He had heard me on a recent ToV episode. 
He has a fledgling business he’s keen to introduce lightning payments into and even mining generated heating. 
We can both share information on implementing these technologies. 

Like us, he’s keen to establish a regular Bitcoin meet up. I’m excited to see what we can achieve in a year from now. 

Good times. 
 🔥 250 SATS FOR YOUR FAVORITE QUOTE/LIFE LESSON 🔥

I'm trying to move away from Twitter beca... 
 The secret to happiness is freedom… And the secret to freedom is courage. 
Thucydides 
 This device is getting better with every release! For the people using @GetBittr or other exchang... 
 A fantastic bit of kit and getting better yet. I was unaware of this (& look forward to QnA’s video too) 
 This is both fascinating and very reassuring for our future and an open decentralised internet. I’d not heard about Web5 until listening to this WIM episode.

https://fountain.fm/episode/8hEpIaS2BdDhsn8gy11t 
 Don’t get an Umbrel Home. I have recently and the UI always crashes. I’d sent it back, but I suspect they won’t refund me. Start 9 sounds better. 
 Judy Woods…Dustification. 
 Apologies to all Primal users who experienced slowness over the past few days. We identified some... 
 We’re so early here. It’s all good. 
Event not found
 Thank you for trying to wake people up at the end of your fights. You’re a rare breed. A fighter and a thinker and a champion for others. I salute you. 🫡