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 Push-ups are nice and all, but the real cheat code is to do 100 squats per day. nostr:note13595xhlxadtkpqjqa4p5j3quesq8m4n7m7sj222nhe9unzaqfwvq7cl9wa 
 Why not both? 
 Bastard! You two are trying to kill me I swear!!! 
 killing you?

I'm doing pushups with gymnastic rings 
 Challenge accepted. If I start posting swear words at you from tomorrow it's not because I'm a sexist/racist/etc but because my legs are killing me from squats.... lol😂😂😂😂😂 
 Is this even real? The authors name is "Dick Cuckerson" lol seems like pretty high level satire 
 Yeah that's Walker. 
 Sorry, I was referring to the author of the NYT article 😅 should have been more specific. I fully trust Walker is the Nostr account that is sharing this screenshot 
 Lol. Walker shouldn't change the name like that dude. I thought it was The Onion after seeing the name.  
 No no no, I mean author of the NYT article that Walker shared. I have full faith that the Nostr post is Walker lol sorry should have been more specific 
 #EveryDayIsLegDay 
 deadlifts 😮‍💨 
 Dick Cuckerson McSalty 
 Master Dick Cuckerson Chocolate McSalty-Balls  
  @walker when do we see blue check Cuckerson on nostr?? 
 Leg day! I hate so much that it must be good. 
 😂 💯 
 The quotes are the best. 
 I warm up with body squats every day 🤙 
 Idk, That sounds pretty psychopathicly extremist. 
 Haha, nice one Mr Cuckerson 😂 
 I will eat steak, I will train, I will stack bitcoin. Just try to stop me. 
 Oh lyn, this is a parody article from a mr. Dick Cuckerson xD. I overreacted. Our world is so fucked if this seems like a plausible article. 
 I'd like to keep the pants I have, thanks.  
 12 squats and I die 
 hahahahahahaha 
 Daily EMOM warm up. 10 hop squats + 10 push ups X 10 
 thankyou. that gave me such jolly mirth 
 interesting that labelling people as extremists has become such an easy fall-back 
 The Greenpeace skull is waiting for its new partner in crime to show up 
 We should take this joke and “run with it” I see a national movement inspired by a joke….appropriate to this space  
 Will 🍑 for ⚡️ 
 Well, we are already inmune to these headlines already… seen so manu through the years that it has become a funny tradition. 
 100 burpees is the true cheat code. 
 I also think like this 🫡 
 Has no one noticed that the journalist's name is Dick Cuckerson? If this is not a troll, then what, praytell, is?! 
 Lunges 
 Turkish half get up 
 never....skip....leg...day 
 the real cheat code is 100 hugs a day 🫂  
 TRUTH 
 💪 
 100% Burpees 💪 
 Dick Cuck?
Self explanatory  
 LOL. This has GOT to be fake. Just look at that dude's name and photo 
 Even better full burpees (with a push-up and a jump). 
 ole dick cuckerson at it again 
 Thanks but I'll stick with full body workouts. 
 I missed a day on Thursday. I was a little sick. Burning indigestion. I haven't had the flu since covid, btw--just acid frying the nerves in my brain stem and a little chest congestion. Anyway, I did 250 the next day, which is Friday. that's the rule: miss a day, do the 100 make-ups + 50 more. I did the corresponding squats and lateral pulls, because I think about how my skeleton and muscles function.  

THAT'S THE CHEAT CODE: THINK ABOUT SKELETONS

https://image.nostr.build/1c66a0c935c239846bb746b0274ca51302675daad9aad401a154dd6c25478f51.png 
 I cannot do 100 push-ups in a day 
 Por que no los dos? 
 🤝 
 Doing at least 30 flights of stairs a day carrying a 40lb bag of books might be god mode. 
 Student life. No need for gymn pass is the upside. 
 I’m doing this. 
 Both
nostr:nevent1qqsxq6haw93t4az3t8udfvnv78l0teyj6q0l8udxkhptcpzmmwgypzcpz3mhxue69uhhyetvv9ujuerpd46hxtnfdupzp64suatdx2uqhn2xfu7cgjuqgqcrqadp864uxkv6wckf43atj860qvzqqqqqqy4xpwzu 
 Haha 

nostr:nevent1qqsxq6haw93t4az3t8udfvnv78l0teyj6q0l8udxkhptcpzmmwgypzcpvemhxue69uhkv6tvw3jhytnwdaehgu3wwa5kuef0dec82c33v9kn2vr2w948jar6v36x2urxw3ckv7nx8pnhy6pjvaengamswsmkgdr58yc857rrxearywpcwackz7n2x4ekkertwverj0mzwfhkzerrv9ehg0t5wf6k2q3qa2cww4kn9wqte4ry70vyfwqyqvpswksna27rtxd8vty6c74era8sxpqqqqqqztpyug9