Oddbean new post about login | logout All you Plebs out there doing the push-up challenges are making me happy youโre doing it, but also driving me crazy that my should is still jacked up and I canโt do them with you!!!! ๐ญ๐ญ
Make urs a sit up challenge?!
Why are you always so practical!! Haha ok DEAL!!
Iโm just realistic. ๐๐ But also have had to change up my work out routines because of my health and body issues as of late.
Also because Iโm a Virgo. โ๏ธ๐๐
Or just change it up to some form of set work out routine? Donโt be discouraged you can still work on that bod! ๐ช
Thanks for the encouragement Ally!! ๐
Of course ๐ Here for you anytime. ๐ซ๐
Plebs gotta stick together! ๐ซ
#plebchain ๐ซ
Gotta do tbe @LynAlden aporoved squat challenge instead ๐ช
Need to jump to squats and crunches. ๐๐ชRiding season is coming soon. And also summer.
Oh yah, guess if youre a bike person you gotta have those thighs of steel ready to go ๐
Ultrarunner and cyclist the thighs are definitely ripped ๐ Thatโs why Iโm missing the pushups. Got get the chest and arms to match!!
Oh damn! Ultrarunning is a very cool sport. Related, i recently read about these ultra burro races in Colorado, where its Ultrarunning WITH A DONKEY! ๐คฃ๐ค
FILL ME IN
How would you like to be filled?!? ๐๐ซฃ
Oh goodness, I wasnโt even being sexual fr
BAHAHHAHA sorry had too ๐คฃ๐คฃ
๐๐๐ Welp On my way to church cuz this Sunday we be sinning hard.
Haha nostr:nevent1qqsxq6haw93t4az3t8udfvnv78l0teyj6q0l8udxkhptcpzmmwgypzcpvemhxue69uhkv6tvw3jhytnwdaehgu3wwa5kuef0dec82c33v9kn2vr2w948jar6v36x2urxw3ckv7nx8pnhy6pjvaengamswsmkgdr58yc857rrxearywpcwackz7n2x4ekkertwverj0mzwfhkzerrv9ehg0t5wf6k2q3qa2cww4kn9wqte4ry70vyfwqyqvpswksna27rtxd8vty6c74era8sxpqqqqqqztpyug9
Thank you! You da bomb ๐ฃ ๐๐ช๐
I apologize for the inappropriate notes ๐๐ฅน๐ซข
I'm in the same boat, so Iโm doing wall presses my shoulder can handle.
Good on you man. What did you do to your shoulder? Iโm hoping Iโll be back in a couple weeks.
rotator cuff. misjudged a landing climbing around a cave.