Oddbean new post about login | logout Damnn you think I got lied to just so Iโd get started? Well fuck, it was effective ๐คฃ Iโll make sure I pass on the torch ๐ซก
Also been lifting for years and still sore. Hot showers and stretching are the only things that helped
damn Iโve been taking cold ones.. and I barely know how to stretch.. I need to fix this
Gimme a shout anytime for workout advice brew. My routine/ethic is not normal but itโs legit ๐๐คทโโ๏ธ๐ค
Saylessssssss! I def will! ๐ค
No pain, no gain! Same with Bitcoin, same with everything.
I gotta kill this lil bitch inside me asap
One way is it stop counting to 10 for your sets, do sets to failure ๐คทโโ๏ธ๐
thatโs what my gym buddy makes me do which is probably why Iโm more sore than normal day in n day out ๐ซ
Yeah man. Part of working out is having the grit to deal with that type of soreness/tiredness and push thru it and get to new levels. I have more hardware in my lower half than most ikea furniture so i understand the struggle โ๐ค๐
Letโs fucking goooo! ๐ค๐ซก