Oddbean new post about | logout
โ–ฒ โ–ผ
 One way is it stop counting to 10 for your sets, do sets to failure ๐Ÿคทโ€โ™‚๏ธ๐Ÿ˜Š 
 thatโ€™s what my gym buddy makes me do which is probably why Iโ€™m more sore than normal day in n day out ๐Ÿซ