Oddbean

gonna drop this a couple more times through the weekend if anyone is interested. I had a life event last year and I’m coming up on the anniversary of it. more about that later. looking to grow an accountability group around fitness and/or healthier habits. calling it #nosfit just because. are you training for something? putting down ciggies or whiskys? need to refine a muscle group? doc says blood sugar too high? mastering meditation? chasing a personal record? looking to improve flexibility? just want to make an ex jealous? no judgment. - it’s your agenda but we all share the journey - set & communicate a clear goal - set a check-in cadence - stick to it 👊 - share updates, set backs, wins - encourage each other - stack sats with any money saved along the way it’s all mental. the holidays are coming up and this can be the trickiest time of year. let’s do it together and kick it in gear for October. @Lucid and @Svoboda are in. we’ve got plans for a group chat in the works for the inner circle. drop a note if you wanna get #nosfit #fitstr #fitness #gym #workout #exercise #healthy #grownostr #plebchain #nostr #bitcoin #asknostr

I’m in. Been totally off sugar and hitting the gym regularly until about 3 weeks ago. Since then it’s I’ve cream almost every day and maybe 1/4 of my gym days. I have excuses, but who doesn’t? Let’s get #nosfit.

in the same boat Ry. well not ice cream. wife had a tough day yesterday and wanted to go get a drink last night. had a bourbon with her. not the best decision for a Wednesday. anyway back on it today. 👏

I lift every day. It is the only method of stress relief that has ever worked for me. Also do it so I can help fight off the robot overlords when AI takes over. Maybe I've watched the Matrix one too many times... who knows? Here is a post with some photos of my home gym. I also keep a membership at Planet Fitness because it's cheap, nationwide, and it has Hammer Strength isolation machines I simply don't have the room for in my garage. https://njump.me/nevent1qqsd0g9pdce8glungcxqyv0mqezel5nznzd6ch5h4xhezd5xa9nv8esprpmhxue69uhhyetvv9ujumn0wdmksetjv5hxxmmdqgsv70n9hscapseh5xcpjj4e4quxxreu6s35hspgmgczsufcsvhm4sqv7zr7g

Just found this #nosfit tag... Today was day 52 of running a minimum of 1 mile every day. I've been documenting my distance and times on the daily. Because I work about 60 hours a week, a lot of times it winds up being just 1 mile, but the way I see it: it's 1 more than I would've done without challenging myself to it. I'll start using this tag on my posts...

Hey nostr: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 -- shot 'em an invite to the #nosfit chat.