gonna drop this a couple more times through the weekend if anyone is interested.

I had a life event last year and I’m coming up on the anniversary of it. more about that later.

looking to grow an accountability group around fitness and/or healthier habits. calling it #nosfit just because.

are you training for something?
putting down ciggies or whiskys?
need to refine a muscle group?
doc says blood sugar too high?
mastering meditation?
chasing a personal record?
looking to improve flexibility?
just want to make an ex jealous?
no judgment.

- it’s your agenda but we all share the journey
- set & communicate a clear goal
- set a check-in cadence
- stick to it 👊
- share updates, set backs, wins
- encourage each other
- stack sats with any money saved along the way

it’s all mental. the holidays are coming up and this can be the trickiest time of year. let’s do it together and kick it in gear for October.

nostr:npub1s8a9ku988f53cmncsg7sxhlugnmt2p0x7qmrwavm6dh853g4887ss69u5q  and nostr:npub1eulxt0p36rpn0gdsr99tn2pcvv8ne4prf0qz3k3s9pcn3qe0htqq36cndk are in. we’ve got plans for a group chat in the works for the inner circle. drop a note if you wanna get #nosfit

#fitstr
#fitness
#gym
#workout
#exercise
#healthy
#grownostr
#plebchain
#nostr
#bitcoin
#asknostr


I’m in. Been totally off sugar and hitting the gym regularly until about 3 weeks ago. Since then it’s I’ve cream almost every day and maybe 1/4 of my gym days. I have excuses, but who doesn’t? Let’s get #nosfit.


You should set up a 0xchat group. Sounds fantastic.


oh man, here we go. i’ve been talking a big game around the house. looks like this is my call to action. count me in 🤙


hell yeah Ry less go 👊


it’s on the short list. you in??


sweet man.. this is gonna be fun now 👏👏


Sure.


nostr:npub18ams6ewn5aj2n3wt2qawzglx9mr4nzksxhvrdc4gzrecw7n5tvjqctp424 nostr:npub1xtscya34g58tk0z605fvr788k263gsu6cy9x0mhnm87echrgufzsevkk5s nostr:npub180cvv07tjdrrgpa0j7j7tmnyl2yr6yr7l8j4s3evf6u64th6gkwsyjh6w6 nostr:npub1qny3tkh0acurzla8x3zy4nhrjz5zd8l9sy9jys09umwng00manysew95gx nostr:npub1cj8znuztfqkvq89pl8hceph0svvvqk0qay6nydgk9uyq7fhpfsgsqwrz4u nostr:npub1gcxzte5zlkncx26j68ez60fzkvtkm9e0vrwdcvsjakxf9mu9qewqlfnj5z nostr:npub16c0nh3dnadzqpm76uctf5hqhe2lny344zsmpm6feee9p5rdxaa9q586nvr nostr:npub1rtlqca8r6auyaw5n5h3l5422dm4sry5dzfee4696fqe8s6qgudks7djtfs nostr:npub16vrkgd28wq6n0h77lqgu8h4fdu0eapxgyj0zqq6ngfvjf2vs3nuq5mp2va nostr:npub1vwymuey3u7mf860ndrkw3r7dz30s0srg6tqmhtjzg7umtm6rn5eq2qzugd

give #nosfit a lil bump 🙏


my man 💪


Toss my name in the hat. Been working out since I was a kid and haven’t stopped but have lots of bad injuries that set me back often. Let’s do it. 👊🤝🫂


that’s the energy I need bud let’s get it 🤝


If you're looking for a group to help keep your #fitness journey on track, check out the #nosfit group starting up.

nostr:note1r2wuzcd6ak8u43ar8pxy9pnz6nnetjp89l5tv4c2am2sjupyuhss984tyt


Absolutely man. Appreciate you taking the initiative 👊


Still got room for another pleb?


yessir. we. do.
get in Devin! 🫡🤝🔥


I lift every day. It is the only method of stress relief that has ever worked for me. Also do it so I can help fight off the robot overlords when AI takes over. Maybe I've watched the Matrix one too many times... who knows?

Here is a post with some photos of my home gym. I also keep a membership at Planet Fitness because it's cheap, nationwide, and it has Hammer Strength isolation machines I simply don't have the room for in my garage.

https://njump.me/nevent1qqsd0g9pdce8glungcxqyv0mqezel5nznzd6ch5h4xhezd5xa9nv8esprpmhxue69uhhyetvv9ujumn0wdmksetjv5hxxmmdqgsv70n9hscapseh5xcpjj4e4quxxreu6s35hspgmgczsufcsvhm4sqv7zr7g


This is awesome!! I’m in… unless I have to make a telegram


I don't do that telegram shit.


Dope! Then definitely count me in!


dude it’s beautiful


lol def no telegram
let’s go! 🤝🔥


I hear nostr:npub1rtlqca8r6auyaw5n5h3l5422dm4sry5dzfee4696fqe8s6qgudks7djtfs can’t even do 500 pushups in a day.


This sounds rather interesting 💪


Most people don’t know that Walker doesn’t even know how to walk.

Pretty ironic if you ask me.

Apparently he just scoots everywhere.


Just wiping his butt, probably.


is that a yes nostr:npub1e26dzyg9hp5lgzf9wrpph6ux3884yxmn55pd4rxzr5exne56fsyskmnj8p?
sounds like a yes 🤏


✅ its a yes.


my man 👊
we take off Oct 1
get ready


are those juggling clubs? eyes


Most people don’t know that HODL doesn’t even know how to pronounce his own name.

Thinks it’s pronounced “hoddle.”

Very sad to watch.


are we in boys? 🫵

nostr:npub176gqu66z4qax6ejcju2dujdvs6gecerys47eu9jtj5aul8r7jwwsnqq836 nostr:npub17nvfw7g53nxjghyd2zg552z06cke0jc0k69hj7ns7f9pw26j9kusap4u85


TAKE IT BACK


0xchat group would be cool.


I’m in! Never dropped a note before 🤪. This #nosfit accountability group suggestion really resonates with me. Thank you!


I’m in! This is my first note. The #nosfit accountability group suggestion really resonates with me. Thank you!


Yep. Pair of Onnit's wooden Indian clubs. Love them for keeping my shoulders healthy.


I can’t see my reply???? I have never replied before prior to a few minutes ago. Not sure if I did something wrong.


#nosfit I'm in. Doing swimming, lifting, running, and of course cold plunges and sauna for recovery.


and focus..
based


there we go Abe 👊


Let's go 🚀


added to the chat.. welcome! 🤝


Cool idea, and great vibes here!


let’s go Beth are you in 👊


Is it here? Or elsewhere?


both! I just set up a 0xchat for anyone wanting to post/connect outside of the main feed.


love it.  I'm in.
30 days no alcohol.
30 min exercise every day.
October sounds like a great month to start.


- no alcohol
- no cigarettes
- 3x running per week
- 3x strength training per week


sounds like a plan Sasker! 💪
just added you to the 0xchat. drop in and introduce yourself 🤝


GM Tara you’re got it! 👊
drop in the chat and say hi to everyone


Had ice cream tonight. Now I’ve got too much sugar in my blood and I can’t sleep plus I’m hating myself for it. Tomorrow I will be better. #nosfit


in the same boat Ry. well not ice cream. wife had a tough day yesterday and wanted to go get a drink last night. had a bourbon with her. not the best decision for a Wednesday. anyway back on it today. 👏


GM! It’s a beautiful day to be healthy and treat my body right. Starting with black coffee and fasting until noon.


Just found this #nosfit tag... Today was day 52 of running a minimum of 1 mile every day. I've been documenting my distance and times on the daily.
Because I work about 60 hours a week, a lot of times it winds up being just 1 mile, but the way I see it: it's 1 more than I would've done without challenging myself to it.
I'll start using this tag on my posts...


added to 0xchat.. welcome to #nosfit!