Update:
I messed with the .env and updated the local domain. now the web socket connects to wss://notes.<mydomain>.org/relay, which should work ok for what I need right now without messing with the Wordpress install I have at http://<mydomain>.org. I connected to the relay with my client and successfully posted to the relay.
I guess my question now is whether there is any way to take off the “/relay” at the end of the wss url.
there is no way to take off the "/relay"
got it, thank you for being responsive!!
Well you could set up an nginx forwarding rule to forward relay.notes.yoursite.org to notes.yoursite.org/relay
ahhh thanks my friend! i have never done that before but now that you tipped me ima research how to do that. if you have any resources that explain how to do it please share.