Oddbean new post about login | logout You're right where you need to be nostr:nevent1qqszpr3pyvjfn7xpuf4cp0ev56gjhdwy8hqddy0ferhr308pw68wkhqppemhxue69uhkummn9ekx7mp0qgsdxpmyx4rhqdfhml00sywrm65k78u7snyzf83qqdf5ykfy4xgge7qrqsqqqqqp4vvhdw
100% mind exhaustion What now? 😅
Take a few weeks or months off When I get exhausted it's because my body is telling me to stop ignoring it And by "off" I mean actively try to relax, turn off your brain, don't think about the past or the future Sometimes just a few minutes provides massive relief Take care of yourself first 🧡
We'll still be here when you return 🧡
Work in reverse: do something physical. Take a walk, lift some weights, bike, etc.
https://image.nostr.build/3d5231f0b2d3d18db213934c608185fcc84ba30afab4d292439e4787fd84b601.jpg
Bought a treadmill a while ago,, 2 hours at 5.5km/h avg. in the morning, 2 hours at 5.5 km/h avg. in the evening, total of 22km of podcasts and shitposting while becoming immortal.
try jiu jitsu 🤝 you can achieve 200% body exhaustion to overcorrect
I'm gonna take your class.
welcome to, goal is to open a gym this cycle
Sign me up.
