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Notes by Mandrik | export

 The idolization of Michael Saylor by bitcoiners is one of the grossest cases of hero worship I've ever seen in Bitcoin.

His latest statements on self custody & "crypto anarchists"  are atrocious.  
 People always have to learn the hard way 
 I've only seen the video on Twitter:

https://x.com/AdamSimecka/status/1848131598044074289 
 The overwhelming desire to buy a Dance Dance Revolution arcade cabinet to celebrate crossing $100k #Bitcoin is starting to infect my brain. 

I played a lot of DDR in the early 2000s. Hardest difficulty, and played in some arcade tournaments. I bet I could be even better today. 😂 
 I've owned pinball machines in the past! It's tempting, but maybe in my next home when I have room for an arcade. 😄 
 Bro I was in my 20s back in the early 2000s 😂  
 No lol 
 When #Bitcoin is mooning, and you're adding zeroes to your net worth, remember this:

More wealth can give you a better life, but it doesn't make you a better person. You have to work hard every day for that.

Stay humble.✌️ 
 Lately I've been too hyper focused on life stuff to post on social media.

I was never good at half assing. Whole ass or no ass. 😂 
 Every goddamn time I put on the camper I have to hit my head near concussion once.

Fuck. 
 Try doing it sober next time!  
 i’m old enough to remember when people would shut up about shit they didn’t know. 
 Must be before my time.  
 Do not utter its name.

Let it be. 
 $58K WILL NEVER RETURN 😈 
 I'm never ready for the bull mania phase of Bitcoin. I have so much fun with the bear & crab markets. It's a comfy place. 

Mania bull markets cause the most anxiety. Calls from people you haven't talked to on a while, concerns about your cold storage setup even when you know it's secure, and an overall feeling of great responsibility.

Bitcoin is a burden I carry for future generations. I know this is all inevitable, but seeing the world wake up to this inevitably can feel daunting.  
 Please excuse my grammar, my brain isn't operating at full capability this AM. 😆 
 I'm happy to see more plebs stacking! And NgU is going to happen. It's been happening. I just find the trip up to be more stressful than sideways or down. It's weird. 😂 
 I have less today and I'm ok with that. 
 Tomorrow 🫡 
 iPad was 2010, I didn't get Bitcoin for another year. 😂 
 Fairly standard, unfortunately.  
 maybe……maybe free speech does suck…… nostr:note1mg3dsmupjrknaqhs7x7etnazatn90qdvtdx2pj9e8... 
 The newest Star Wars stuff is so bad that people actually think the prequels were good.

That's how far the franchise has fallen.  
 Definitive Star Wars ranking

1. Empire strikes back 
2. Revenge of the sith
3. A new hope
4. Ret... 
 Rogue One is 99% shit. Only good thing about it is the end with Vader. Everything else is completely forgettable and meaningless. 
 People really seem to like my baklava. The funny thing is I don't think I've ever tried authentic Turkish baklava. I just took my mom's recipe and made something I liked better. 
 Thanks! I get carried away with my creations. 😂 
 I wear my Beefsteak aprons all the time. Haven't tried sleeping on them yet though.  
 Im ready to fly anywhere for a Beefsteak. ✈️ 
 u liftin rn bro 
 Bro I'm in bed. I lifted at 9AM and got 21k steps in today.  
 ☹️👍 
 Even if you don't feel the urgency, grind anyways. 

The default state of nature is competition. ... 
 The hardest challenge in life is putting yourself in situations that force you to feel that urgency.

Comfort is rarely growth.  
 In my experience it takes 

7-10 years to get rich. 

20+ years to get wealthy.

2-3 years to get... 
 What separates rich from wealthy? I've heard a lot of different responses to this and I'm curious what your take is. 
 Look at how stupid media people are thinking Peter Todd is Satoshi.

Now apply that to everything else they report on. 
 We can still talk about it. I saw a few clips, I'm gonna comment. It's a story about Bitcoin.  
 Nah, you're good. No worries. ✌️  
 Fun fact: the old Blockchain(dot)info office in NYC had a bunch of small rooms named after Game of Thrones locations. I once asked if the bathrooms also had names, and was told no.

So I dubbed the men's room "The Todd" after Peter Todd. 😂 
 Yeah, but they didn't want to name their bathroom.  
 Maybe the real #Satoshi was the friends we made along the way... 
 The real Satoshi is the sats we lost along the way. 
 Instead of watching a bullshit documentary, I spent 10 minutes making rose scented tallow lip balm, and peppermint whipped tallow hand cream, both for the first time. 

Definitely a better use of my time.  
 Wife loves the finished products. I already make our soap. Might experiment with tallow-based deodorant next! 
 I really enjoy the little things in life. 😆 
 Sounds lovely  
 If you look online you'll find a bunch of recipes. For the lip balm I mixed 4 parts tallow, 1 part beeswax. Melt them together in a double boiler, remove from heat, add a few drops of essential oil, and pour into an empty tube dispenser. 

Super simple! You just have to play around with the recipe to get a consistency that you like.  
 Is that chicken of the woods? 
 Hey, I knew something! I used to listen to this podcast in the early 2000s (very early in the podcast days), and one of the cohosts was a forager. The other host made fun of him when he talked about "chicken of the woods." I remember looking it up and I guess the knowledge stuck. 😂 
 "Rest" days

Wake up
Eat breakfast 
Go for a long walk outside 
Eat lunch
Go for a long walk outside
Eat dinner
Go for a long walk outside
Couple hours of chill time
Go to bed  
 No such thing 
 I lift 4x per week. I have a great trainer and am currently cutting body fat.  
 Beautiful fall weather makes staying inside impossible  
 "You just got lucky"  

If that's what you wanna call having conviction and making sacrifices... ... 
 "Yeah, lucky I didn't listen to you"

-My response every time


nostr:nevent1qqsp06t3a8kg9z9gt3al7cftt3qfehr04rsxg2v0zwwjesjvall47qgpvemhxue69uhkv6tvw3jhytnwdaehgu3wwa5kuef0dec82c33v9arj7r28q6kxmtcwcux2wt289unsvrvwechqwfhvde8xutyw5exvur4xdehyam5dpjrjwt3ve6njutnvaehgctd8puns0mzwfhkzerrv9ehg0t5wf6k2q3qxswmtflr4yclfyy4mq4y4nynnnu2vu5nk8jp0875khq9gnz0cthsxpqqqqqqzch2ptz 
 Paper Wallet Street Soap Company

Ingredients: tallow, water, lye
 https://image.nostr.build/89462c2d3d729e865efdbe51544cacfb83d57a0fd02b1c8f50b49f3f73d274e3.jpg 
 2-3. Extremely easy to make soap 
 I've made scented soap for my kids, but I prefer unscented. 
 GM

One day you will look back on $58k with the same kind of fondness you have for the 80s & 90s.  
 Then my note is still correct 😆 
 What do I know, I'm just the village idiot. 
 GM fellow plebs

We're gonna make it if we stay focused on what matters:

Family
Health (physical/mental/spiritual)
Low time preference living


Have a good weekend, friends.  
 most Americans would lose weight if they limited themselves to one beefsteak a day. 
 I can't even imagine making it through 2 beefsteaks in a day.  
 This was so much fun! Thanks for having me on, Walker!

nostr:nevent1qqs9meu8r0qjr60qclk0jcvgkuphrw9ktwr22sknfqsd0jakg0lm4pgpz9mhxue69uhkummnw3ezuamfdejj7q3qcj8znuztfqkvq89pl8hceph0svvvqk0qay6nydgk9uyq7fhpfsgsxpqqqqqqz2p49k0 
 Agree. First time I'm voting since Ron Paul. 
 I believe Ross' chance at freedom is greater than 0% if Trump wins. 

If Trump loses, Ross' chance remains 0% with Kamala. 

Good enough for me to vote. It's a rigged, bs system, but it's the absolute least I can do.

PS: you're calling his mother an idiot. She knows it's not a guarantee, but she believes Trump will free her son.  
 Spoiler alert: he doesn't. Better to talk philosophy than to do anything practical.  
 I love the carnivore diet when I'm eating at a maintenance or bulking level, but what about in a 800-900 calorie deficit?

I haven't found it sustainable after three months of cutting.

I already introduced 50-60g carbs pre-workout, but I've had to add another 50-60g carbs post-workout. After accounting for my protein goals, there aren't enough calories remaining for fat to fuel me.

Anyone else have experience with this? 
 I haven't lost any intensity. The weight on my exercises has been going up each session in tiny increments. I averaged a little over 21k steps for September. I feel like I'm pushing myself as hard as possible right now.

I have a very good trainer monitoring my diet and exercise. I'm not worried. 😆 
 You probably don't know this, but I've been on a keto diet since 2011. The past 5+ years have been strict carnivore (no cheat days). So using fat as fuel has been my way of life. I don't need to read any more books or listen to podcasts - I get it. 😂

Preloading carbs has been an improvement pre-workout while cutting. I didn't feel the need for carbs when I was maintaining.

It's different now and I'm listening to my body. I'm not telling others what they should do, so no need to take issue with my comment. I'm sharing my experience.  
 Intermittent fasting was a big part of my diet for years when I was maintaining on carnivore. I actually need to eat more often in smaller amounts right now.  
 The problem is if I want to use fat as my primary fuel I will have to overeat. Otherwise I'm too tired on this deficit. So I've turned to carbs after 5+ years on carnivore diet. 

My body likes it. I'm more energetic using carbs as primary fuel, and I'm still in a 800-900 calorie deficit. I'm listening to my body (and my trainer).  
 My energy levels were at an all time low. I could barely push through a workout. So I adjusted. More carbs, less fat. My body likes it. 

I'd rather use fat as my primary source of fuel, but I'm going with this method for a few more months while cutting. I have to listen to my body here.  
 I was, and it wasn't enough after my protein requirements. So I added carbs for the first time in like 6 years. 

Just doing this for a cut.  
 The more I use my Coldcard Q the more I absolutely love it. 

Easily my favorite hardware wallet ever. 
 You can import an existing seed easily enough.