and then i continued liking you. :D
would you ever been down for letting me practice interviewing people on my new podcast called SoupBox, sharing stories about life over food or drinks or soup
This too
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CHECKLIST
- Said GM to the beautiful people on Nostr ✅
- Walked for an hour ✅
- Ate carnivore lunch ✅
- Fell in love all over again ✅
- Setting up podcast equipment at the hotel
- Create an intro for podcast
- Finish setting up interviews for podcast
- Organize the November Newsletter
- Make a new resume
- Walk for an hour again
Why am I just finding out about this 😆
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This is fun!
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I bought a small bar of Zum Bar Goat's Milk Soap to see if it would be gentle on my face (and my new rash).
So far, my face is super happy. And my hands.
I am also cutting out tea and coffee and eating strict carnivore for the next five days, while drinking more water. No bubble water on this five-day solo retreat before I tackle the world. And get back into the working world.
Night, XO
#foodformedicine
I got grapefruit because it was a small portion. I was thinking almond, but they were all cute thick, must be popular there lol the grapefruit is mild smelling to me
The ten year old and I went for a walk today and on the way we saw these beautiful yellow flowers.
Me: Aw! They are so pretty.
Him: *bends down, snaps one from the stalk, and hands me one*
Be still my heart. That was so adorable.
Then he picked colorful wildflowers along the way to the house to give to Grammy.
This kid is the best.
https://image.nostr.build/23ba4c536ef2ac733be946d34519370283b821fd2915f7277c69474f5f9a34f8.jpg
I developed a rash on my face randomly for the past couple of weeks. Yesterday I did three things:
1. Added iodine to a small cup of water in the morning
2. Put pure beef tallow directly on the rash; wore it all day
3. Took two high quality fish oil pills for Omega 3
Woke up with no rash. It's like I never even had it.
#foodformedicine
ps i washed my face with some cheap some from the bathroom and it showed up a little, so i added tiny amount of beef tallow to the area, still good....
it definitely helped with dryness
now i need to find a better face wash
Notes by Sarah SoupBox [Zap.Cooking] | export