The truth is I've never been able to fast longer than 3 or 4 days, usually much shorter. So let's just keep it real and plan to do #IntermittentFasting for the rest of the year: 6/18 (6 hour daily feeding window, 1300-1900).
I have this half baked theory that animals don't just do certain behaviors to survive, we evolved to like doing them. For example cats don't just hunt to eat, they enjoy hunting.
Notes by zafusnafu | export