Just listened to @MartyBent & @Parker Lewis on @TFTC #548. I don’t get it. @Parker Lewis you say that bitcoin must become a medium of exchange and the rails must be built but you swear off nostr without having the humility to think about the benefits of the exchange it can bring to Bitcoin. It’s literally an open market place. It’s value for value.
All I’m saying is give it another try. Don’t let your ego stop you from exploring the solutions that will bring our children a better future.
#plebchain #bitcoin #grownostr
On those off days do light mobility or swimming workouts. You’ve got to keep the blood flowing in those muscles to help the fibers heal faster and of course stretch/ roll out.
It helped me so much just doing some light swimming during fire seasons on the off days when my body was trashed. Felt a noticeable difference then when I would not move at all. Motion is lotion baby!
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