Sun 🌞 has been around for 4.5 billion years.
Humans 👨🏻 have been around for 300k years.
Sunscreen🧴 has been around for just 80 years.
If the sun ☀️ is so dangerous
and sunscreen so necessary
How are we still here?
Make it make sense.
https://m.primal.net/LPuy.png
You can’t say no to Google’s surveillance.
Faraday bags are the only way.
A complete faraday bag will ensure that no electromagnetic signal leaves that bag.
Big Tech’s insatiable desire for tracking won’t get the best of me; this bag is my weapon
https://m.primal.net/LOmS.jpg
Cold exposure makes you thermodynamically more efficient at the mitochondrial level, which helps energy production at the most fundamental level.
Guess what cold plunging does to thyroid? It Up regulates it.
The reason is simple.
Mammals who must adapt to the cold ( any mammal in the wintertime) (think shivering) must increase their basal metabolic rate, which is controlled by thyroid. This is done by uncoupling their mitochondria to produce more heat (infrared radiation). The more heat generated requires more fat to fuel. So fat stores are utilized in cold (winter) to generate more heat. The colder you can become on a consistent basis, the more efficient your biology becomes.
This is cold thermogenesis.
It is all about thermodynamics and mitochondria.
Life is an energy game.
nostr:note1q0eklcn3266yehaj90he7wwc74xmr4mphu5mk4wmm8jkmqn4zyas5skkzj
Cold exposure makes you thermodynamically more efficient at the mitochondrial level, which helps energy production at the most fundamental level.
Guess what cold plunging does to thyroid? It Up regulates it. The reason is simple. Mammals who must adapt to the cold ( any mammal in the wintertime) (think shivering) must increase their basal metabolic rate, which is controlled by thyroid. This is done by uncoupling their mitochondria to produce more heat (infrared radiation). The more heat generated requires more fat to fuel. So fat stores are utilized in cold (winter) to generate more heat. The colder you can become on a consistent basis, the more efficient your biology becomes. This is cold thermogenesis.
It is all about thermodynamics and mitochondria.
Life is an energy game.
If you’re a #bitcoin’er and you wear sunglasses
You’re no better than those shitcoiners
Shitcoin'ers get sucked into poverty & try to lure others too
When you wear sunglasses 🕶️
Subliminally you lure yourself and your followers into poverty by keeping their dopamine firing rate low via blocking the 320- 380nm UV-A on the Neuropsin photoreceptors in the cornea of each of your eye 👁️
Just wearing them sunglasses.
Ditch them.
Our biology is designed to be connected
To NATURE...not TECHNOLOGY
We are meant to live in communion with our environment
meaning
1) eyes & skin exposed to sun
2) in direct bodily contact with the ground
3) drinking clean water from natural sources
4) eating food that grows locally
These are the physical forces of Nature that give us energy to power our body's processes and sync our biology to daily & seasonal cycles.
GM🌞
If you eat Oysters 🦪 with black beans🫘, you'll absorb only half of the Zinc in the Oysters
If you eat Oysters 🦪 with Corn tortillas 🌮, you'll absorb none of the Zinc
and you're telling me plant anti-nutrients aren't real?
https://m.primal.net/KhoE.jpg
These Flickering Bright White Lights are making us all SICK.
You must get rid of them asap.
Incandescents are a 1000x better option.
They have a stable light output, flicker less, are soothing to your eyes, produce NIR, create less dirty electricity & most importantly they produce a better light spectrum profile (closely resembles the sun☀️)
https://m.primal.net/KRIH.mov
Notes by Rusty | export