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Notes by Rusty | export

 Rise and shine, Nostriches! 

GM to you all
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 We will eat ze bugz 
 Not me 
 all my 200 tabs looking at each other and giggling 
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 Here we go again with the WHO commissioning yet another BIASED literature review. 

You’ll know how it goes..

If the WHO insists there is NO RISK, 

then there’s DEFINITELY …
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 The sunrise IR photons are crucial to entrain your suprachiasmatic nucleus, even if you can’t see the sun directly.

All it takes is a few photons.

Get outside.

GM 🌞
https://m.primal.net/KeoE.mov 
 The OG Ghee

They don't sell this in the stores no mo'

https://m.primal.net/Kdah.mp4  
 This ghee was made straight from the milk the cow gave this morning. fresh and pure. 
 51% say they don’t use sunscreen 

Do you?
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 Goodnight and wabi sabi, Nostr! 🫂💜🤙🏻 
 GM 
 Flirting isn’t limited to romance.
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 This bird called MODI

This bird food is called CHUGA
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 Kindly reminder that pants are a psyops 
 note18vvu6msjkamea5rtv0ugq6qe87qhfjxglmu28vd4fat85k80mdysjp2rej 
 Shitcoin blockchains are expensive databases because they are trying to *ACT* smart

Nostr (client — relay) model is cheap because it acts as a dumb simple tech but actually *IS* smart

Nostr went ahead and did what shitcoins could only promised without a fuckin blockchain or a pre-mined token
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 25,000 days. 
25,000 sunrises
How many are you gonna catch?

GM.
https://m.primal.net/KbWm.mov 
 Set up my Nostr…. finally 💪 
 I think i know you 
 🫡 
 They say disease starts in the gut

but it really starts with the skin & the eye 
 Slowly

Then Suddenly 

Everyone will get on the Circadian Biology Train
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 Keep your phone in zap mode not silent mode

Silent mode does nothing to the RF being emitted 
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 good fuckin’ morning!
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 AM sunlight = Red light

Your wants and needs = Red light

Your wants and needs cannot be bought with currency.

This is Physics and the fiat money is imaginary 🫡
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 around way too many people with stupid tattoos and health issues 😵‍💫 
 no love for the melanin sheets 😌 
 your eyes yearn for the Morning Infrared photons

why else would God design sunrises to be so beautiful? 

think about it.

GM.
https://m.primal.net/KYEY.mov 
 I will zap 2100 days to whoever reposts the quoted post ⚡️

Click on the post below, click re... 
 🫡 
 1800k sunset

More red, less blue.

Regenerating.
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 Finally some good news from france.

Next ban wifi & get rid of cell towers from schools 
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 Mal-illumination is to LIGHT

as Mal-Nutrition is to FOOD

— Sir John Ott
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 Hidden in the fine print of smartphone packaging are warnings that phones may exceed FCC limits when kept in pockets or used next to the head

but hardly anyone knows
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 slow down the light to create more time to live the life your choices allow

circadian 101 
 Quantum Biology. Checkout any of Dr. Jack kruse’s podcast 
 anon

did you watch the 1800K sunrise today?
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 People are still so easily framed into the idea that Wi-Fi router radiation is the only (or primary) source of radiation they expose themselves when they put it inside their houses / offices.

No.

It is the 

Total Wi-Fi SYSTEM Radiation.

You are exposing yourself,

not the router alone.

Is that really so tough to understand that each device connected to your Wi-Fi router also has a Wi-Fi transmitter?

It is a Bi-DIRECTIONAL Communication system!

So when you put up a Wi-Fi router to use, 

you are always exposed to the total radiation 

from the router and the devices wirelessly connected to it.

More often than not, 

those devices are much closer to the user. 

Hence, the total exposure is always more intense & more complex than your Wi-Fi router's radiation alone. 
 Facebook is for the people from your Past.

X is for the people from your Present.

Nostr is for the people from your Future. 
 If only people knew how much fun we have here.  
 What is NOSTR to you?
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 GM 🌞

Sunrise.

Sun on your eyes.




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 Caught another beautiful sunset.

WINNING!

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 Imagine if there was a pill ..https://m.primal.net/KTiL.png  
 RF penetration in the skull of

— an Adult (~25%)
— 10 Year old (50%)
— 5 Year old (75%)

Keep this in mind before handing your kids that latest iPadhttps://m.primal.net/KTcI.jpg  
 Can’t find a good grounding spot?

Just dip your feet in the pool.

Swimming pools are supposed to be grounded according to National Electric Code (NEC) to ensure safety from electrical hazards

Also, water is a great faraday cage for the nnEMFs

So more time in the water equals less exposure to these man made EMFs
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 water itself can still carry the electrical charge during a lightning strike around 
 Incandescent bulbs💡

—  Cheap
—  100 CRI
—  Low Flicker
—  Unpolarised 
—  Emits INFRARED
—  Minimal Blue Light
—  Continuous Spectrum
—  Low EMF (Dirty Electricity)
—  2700K Color Temperature

One of the best light alternatives at night after fire 🔥
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 Privacy is not even the worst aspect of these smart trackers. The band is always on your wrist emitting 2.45 GHz RF signal 24x7

The problem is the proximity. 

It’s ALWAYS on the body.

nostr:note1llk2hrs4drs558ncverepylh2phly0dgwdygx5st48m5vm9my2tscgy3da 
 I never used a fitbit or similar because I think they are privacy nightmares. I'm also not a big ... 
 Privacy is not even the worst aspect of these smart trackers. The band is always on your wrist emitting 2.45 GHz RF signal 24x7

The problem is the proximity. 

It’s ALWAYS on the body. 
 There are atleast 2,000 studies that show harm from non-ionising radiation ranging from anxiety, headaches to cancer 
 True. 

Oura is notorious for not turning off the wireless even when in airplane mode 
 If the 2 spectrums

Infrared & Ultraviolet ☀️

which we can’t see with our eyes

Play such crucial roles in our lives.

Assuming that the RadioFrequency spectrum, which makes up 90% of all EMFs, has no impact is a DANGEROUS mistake
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 Some can’t knock electrons off but elicit the calcium ions flow inside the cell & cause way worse damage over time because noone bats an eye these days when it comes their cellphone use 
 Sleeping with an eye mask is a simple, cost-effective way to enhance your sleep and thus cognitive function.

Costs $5. 

Get one.
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 Your dopamine levels are determined by your environment.

Beta endorphin is nature's way of making you addicted to her. 

When the morning sun hits your eyes (without sunglasses ofcourse) 

Your BRAIN starts to work BETTER.

You get to see what you're missing out on in life, 

you become curious, 
a better observer, 
you live serenely & peacefully.

Other people's behaviour no longer surprises you, nor does anyone disappoint you.

The company of your own starts to feel good.

AM sun 🌞 does this to you.

Get addicted to Nature.

Don't miss the AM sun on your eyes.

GM ☀️
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 Just found one of my favorite blue light + EMF disrespectors from X on Nostr

Follow him! 🌞... 
 Let’s fuckin go G!

Thqnks for the shoutout 🙌 
 राम राम सबने.. 🙏 
 Ram Ram bhai 
 "Should every nostrich run a relay?" is a very different question from "should every Bitcoiner ru... 
 Good take 
 Selenium in the fish is the antidote to the mercury it accumulates over building up its DHA fatty profile 

Almost as if Nature knew & wants us to eat it
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 Hello everyone, I recently joined NOSTR.

I have over a decade experience as a dentist so if you ... 
 What do you think about fluoride in water? 
 Primal feels fast like satellite web app but on iOS. This is what was missing. Loving it.

nostr:note1ptkkrxeywqjge2f8ld4rdhcf37z5fse9fju9mtdtld55t3syehhq7j45hd 
 What if i told you this $10 AM Radio can help you detect Dirty Electricity..

Just by listening to its static noise?
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 Then your immediate reply should be 

Just zapped 100 sats. Show me how!

Video coming soon. 
 These Flickering Bright White Lights are making us all SICK.

You must get rid of them asap.

Incandescents are a 1000x better option. 

They have a stable light output, flicker less, are soothing to your eyes, produce NIR, create less dirty electricity & most importantly they produce a better light spectrum profile (closely resembles the sun☀️)
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 Awesome. So good to hear that 💪  
 They are illegal to sell not to use.

You can still buy them on 

1) 1000bulbs dot com
2) Family dollar
3) Bulbamerica
4) eBay
5) Amazon

A quick search found me a few sellers
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 Lots of new nostriches here today!  Welcome!  As long as I can afford it, 500 starter sats for ev... 
 Lets fuckin gooo