The best skincare product: Sunlight. The best gut biome supplement: Fasting. The best fat loss tool: Walking. The best way to create happiness: Presence. We’ve known these things to be the case for hundreds of thousands of years; Nothing will ever compare to them…
Happiness - loyatly to the idea of yourself, and loyalty to the realization of that image. Love ya mate - hope youre still having fun in far away places - come to UK one day!
Love you too brother 🫂 Hopefully see you soon again
Sometimes the best things in life are the simplest
hope to see some natural law content soon the truth has alwayas been there and will be there in the future as well nostr:nevent1qvzqqqqqqypzplnld0r0wvutw6alsrd5q2k7vk2nug9j7glxd6ycyp9k8nzz2wdrqqsy7w04a5x4vv6l00zzjlawxy3w8qlhrdqzw2y8a3dfwj5nuq8k89gasudj6
The best dopamine hit: A zap 🙏🏻
And at least one dopamine hit that adds sound value 😅
Dopamine is not a pleasure/reward chemical. The anhedonia hypothesis, which the idea was based on, was shown to be wrong 20 years ago yet this idea still persists to today.
Interesting. Best thing to read in this to get up to scratch?
Hey, this is a great place to start https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5171207/
Hey mate, I'm still new to NOSTR, is a zap a bitcoin sat? can we connect a lighting wallet on here?
Connect a bitcoin lightning wallet to your nostr profile Once setup, I can “zap” you A “zap” can be as many sats as you want
Ok cool, I will try this out, which wallets do you recommend? I have the app wallet of satoshi on my phone but haven't set it up yet. only have my ledger wallet but thinking to switch over and get the foundation hardware wallet.
That right here is absolutely based! #based #nostr #pleb #plebs #plebchain #wisdom #philosophy #grownostr nostr:note1fuultmgd2ce4777y99l6uvfzuwplwx6qyu5g0mz6ja9f8cq0vw2sw0yey5
Best rush. Watching Nostr grow MASSIVELY the last year and seeing truck loads of people being Orange Pilled. And watching them re-ignite their lives with hope, future, and dreams of a better life. Atlas is Shrugging and people are landing here. Orange pilling is not just about money, you reconnect with life in general once you are far enough down the rabbit hole (the educational pathway). I'm 100+ books deep in economics, history, #Bitcoin - started in 2016 and buying daily since 2017.
'Sunlight' -Easy 'Fasting' -Relatively Easy 'Walking' -Easy 'Presence' -Ah! That's the killer!! The internal dialogue just loves to play havoc and keep us anything but present very nearly ALL of the time!! prismagems.com/castaneda #meditation #mindfulness #philosophy #bitcoin
What is the suggestion for people who can't fast due to conditions like hypoglycemia?
Have a chocolate with you maybe?
But doesn't that completely break the fast?
🎯
Great reminder, keep it simple ❤️
Agreed 🥰
🤙🏾 🫶🏾
Strength training for strength and not mass is my kinda deal instead of walking.
💯 In an age of #complexity and #ambiguity, the true #sophistication is the elegance of #simplicity.
Whenever an "expert" tells us that something is complicated (like "what should the human diet be?? We're so confused!"), they're lying and manipulating you
Wiser words are rarely spoken
The best medicine is meat. https://m.primal.net/KpQM.jpg
Well said!!
Sun is free medicine Use it nostr:note1fuultmgd2ce4777y99l6uvfzuwplwx6qyu5g0mz6ja9f8cq0vw2sw0yey5
Sun is free medicine Use ithttps://m.primal.net/KqZg.png
The best skincare product: https://m.primal.net/KqZk.png