Oddbean new post about login | logout TY✨ Wisdom download please! @AK as well right? I’ve done a juice cleanse and 48 hour but this is next level. See what the body, mind, spirit is capable of doing in 5-7 days
Go you for exploring fasting 🙌 First thing to note is that the body is designed to do this. It only appears difficult because of the habits we have established with food and eating. The more you do it the more that cells in the body adapt and the easier it becomes. Good luck! http://flyingisawol.com/articles/no-food-for-5-days-my-fasting-journey/