Let’s fucking goooooo! 

I started the challenge a bit late (last week) so I’m sore af rn plus back into the gym idk why tf I ever left 😭 never leaving again 

 Ngl i haven’t been doing it. I tried and got rekt for like a week. I’ll start trying again 🫡 

 LFGOOOOO! U fuckin got this 🫡 no pain no gain babeeeyy 

 You’ve got this! Do 20 sets of 5 throughout the day. Rhe shorter sets will reduce soreness. Or just do them every other day.