Oddbean new post about | logout
 Ngl i haven’t been doing it. I tried and got rekt for like a week. I’ll start trying again 🫡 
 LFGOOOOO! U fuckin got this 🫡 no pain no gain babeeeyy 
 You’ve got this! Do 20 sets of 5 throughout the day. Rhe shorter sets will reduce soreness. Or just do them every other day.