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 Are you fat adapted at all? 
 What’s fat adapted? 
 https://youtu.be/c_g-2kri9xQ?si=S4PUqntuZObh1mSj 
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?si=S4PUqntuZObh1mSj 
 Thanks for sharing! I’ll look into it more. I’m not too worried about my weight or overall health but it doesn’t hurt to try getting better. 
 Yeah for sure. It’s an interesting topic.