Oddbean new post about | logout
 Dang why did the first days suck? Hmm I don’t know how do I measure it? 
 I was low fat & high carb going into carnivore.

I also did beef & water (no coffee) for the first 30 days.

Probably just multiple shocks to the system. 
 If your bottle produces 1400 PPB, there's 1.4 mg of H₂ per litre consumed.