Oddbean new post about login | logout everything i eat that is cooked, is cooked in beef tallow, additionally my coffee is just espresso, cream, and butter
well, do like @jack says - egg yolks are good for you they have a LOT of cholesterol for hormone synthesis, one of the richest sources, plus a shitload of other good antioxidant fats and B vitamins and loads of other things, basically everything except vitamin C the only food better than egg yolk is raw milk