Weakness leaving the body. https://m.primal.net/LJQP.jpg https://m.primal.net/LJQR.jpg
Niiice… very noice!!!
No better feeling than post workout & sauna
I haven’t tried a sauna after a workout.. my go to is cardio at home after a workout at the gym followed by a hot then cool shower!
You should if you have access to one. Especially an evening workout. Relaxes the body for the night. Nice! Cold showers are still great 🤙
There’s a sauna at camp. I think I’ll bring some weights & kettlebells with me next time I go! Thanks for the idea!! 😊
A swim in a cold river or ocean and laying out in the hot sun after ranks tho :)