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chriso | 11 months ago (raw) | root | parent | reply | flag +2 
 Yoga is tough. I’m sending you a yoga video you can save to your computer and use. It will kick your arsss. Check Simplex for more info. 🤙🏻
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bevo | 11 months ago (raw) | root | parent | reply | flag +1 
 Not sure if I am supposed to say thankyou or not.
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chriso | 11 months ago (raw) | root | parent | reply | flag 
 Yeah wait til after you do it to decide. If I remember correctly, it has breaks every 30 minutes or so. I’d recommend using those breaks as
stopping points and not doing
The complete workout.
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TKay | 11 months ago (raw) | root | parent | reply | flag +1 
 Totally! I remember last year my brain went, I need to exercise but I’m not good, so I’ll just do some easy Yoga…

Ha silly me, it’s not easy at all! You discover muscles you never knew existed. 😅
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chriso | 11 months ago (raw) | root | parent | reply | flag +2 
 The thing that surprised me was the amount of sweat that gets generated when you’re not really moving a lot. It’s a completely different kind of workout that I had never done before. I recently found the yoga video, now Bevo’s talking yoga, so maybe this is a sign I should get back into it. 🤙🏻😂
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TKay | 11 months ago (raw) | root | parent | reply | flag +1 
 Do it. Probably I should too.