Totally! I remember last year my brain went, I need to exercise but I’m not good, so I’ll just do some easy Yoga…
Ha silly me, it’s not easy at all! You discover muscles you never knew existed. 😅
The thing that surprised me was the amount of sweat that gets generated when you’re not really moving a lot. It’s a completely different kind of workout that I had never done before. I recently found the yoga video, now Bevo’s talking yoga, so maybe this is a sign I should get back into it. 🤙🏻😂
Do it. Probably I should too.
Oddbean new post about login | logout