What’s this about?
Idiots doing dumb stuff every day of September. My flavor is 5x20 kettlebell swings, plus my usual walk.
IM an idiot and no one told me.
It's OK. We're all idiots here.
The left side of the curve is so warm and comfy.
it's not too late to join our idiocy
What’s expected of me? I’m a lawyer and stupid really hard most of the day.
Pick an exercise that's more than you normally would want to do. Do that every day.