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9sirtom5 | 2 months ago (raw) | root | parent | reply | flag +2 
 Recommendation for short and effective kettlebell training:

https://youtu.be/lPl5HjmZCfc?si=GT12m_mcAMR8EMnZ

(generally I really like this guy's approach and it is working very well for me)
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Tracking Token Disrespector | 2 months ago (raw) | root | parent | reply | flag +1 
 🤖 Tracking strings detected and removed!

🔗 Clean URL(s):
https://youtu.be/lPl5HjmZCfc

❌ Removed parts:
?si=GT12m_mcAMR8EMnZ
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The Beave | 2 months ago (raw) | root | parent | reply | flag +1 
 I came across him, but not this particular video. 

Thank you. 

I would need a lighter bell before starting the Turkish get-up. I'm not starting with an 18kg bell... 😅
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9sirtom5 | 2 months ago (raw) | root | parent | reply | flag +2 
 For sure.
I started with something like 10Kg and gradually get to 15 and 26 for some exercises.
And well 36, when my boy orders it 🤷
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The Beave | 2 months ago (raw) | root | parent | reply | flag +1 
 Cool! 

I sent you a DM via simplex. 😎