I came across him, but not this particular video.
Thank you.
I would need a lighter bell before starting the Turkish get-up. I'm not starting with an 18kg bell... 😅
For sure.
I started with something like 10Kg and gradually get to 15 and 26 for some exercises.
And well 36, when my boy orders it 🤷
Cool!
I sent you a DM via simplex. 😎