Ok simmer down dude. Here’s some literature for your consideration. But beyond some random scientific study, my point is that biology is insanely complex, and a blanket statement against a natural source of nutrition that has been a part of the human diet for eons maybe isn’t the flex you think it is. I’ve found that humility in the face of complexity is always advisable
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10346535/
Lmao thank you for some official government approved information 😂😂😂 now I know honey is toxic sludge no human should consume. Thank you.
I used to think honey was something healthy but the humility I’ve nurtured allowed to contest my beliefs and I learned it is actually just an insulin spike with no real benefit.
If you look at the list of government approved “healthy” things you will see a list of things that make you sick. An nih published study is not the flex you think it is.
Where did you learn about this insulin spike you speak of? Sounds scary.
heated honey is bullshit, but those enzymes and vitamins and minerals as a combo are fr good food