Morning empty net scorer 🐸😂🫂 

 Oh, I'm about to score a few more this morning 😄 
https://image.nostr.build/3ac53ae966ecaa06acd9b0bbfaa2d637a75c6d56c170fac01ee87c1205260353.jpg 

 Music to my ears 🚀🚀🚀
https://media1.tenor.com/m/CCBB9yV7b4cAAAAd/pepe-the-frog-nodding-head.gif 

 Good morning my egg maxxing fren 🐸🥚 

 I had 7 this am!!! 

L
  F
    G 

 I’ll most likely have 4-5 at lunch 🫡🚀🚀🚀 

 Fasting in progress 👀 

 Nice Ser 🏆 

 https://media1.tenor.com/m/UladBrWhuJ8AAAAC/bowing-thank-you.gif 

 You got this Ser 💪 

 TD! Good morning fren 🐸 

 Good morning ETR 🐸 

 Good morning my favorite frog! 

 John! Good morning my fren 🐸
Have a wonderful day! 

 And you as well fren!  Today I'm going to do some zone 2 training (incline walking), deadlifts and dumbell work.  I hope you find some time for body work as well. 

 Leg day ✅
Lots of squats and lunges this morning. 
Also did some cycling intervals afterwards

https://media1.tenor.com/m/KvSNE4MLr58AAAAC/legs-spongebob-squarepants.gif 

 😁 

 🙋‍♂️Hi🤙 

 Pura Vida fren 🐸 

 Good morning my fren 🐸
Have a great day! 

 Same to you buddy!  

 Thank you! 

 RB! Good morning my fren 🐸 

 Good morning Ruth 🐸
Enjoy your day fren