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 The best dopamine hit: 

A zap

🙏🏻 
 And at least one dopamine hit that adds sound value 😅 
 An actual roi! 👏👏👏 
 Thank you for the zaps Jake! I just followed you back :)

This dopamine+zap mix is heavy on the mind & body 😂 
 Im not liking this to be snarky...

I just can't figure out the zaps this morning! 
 😂 
 Dopamine is not a pleasure/reward chemical. The anhedonia hypothesis, which the idea was based on, was shown to be wrong 20 years ago yet this idea still persists to today. 
 Interesting. Best thing to read in this to get up to scratch? 
 Hey, this is a great place to start

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5171207/ 
 Thanks 
 Hey mate, I'm still new to NOSTR, is a zap a bitcoin sat? can we connect a lighting wallet on here? 
 Connect a bitcoin lightning wallet to your nostr profile 

Once setup, I can “zap” you

A “zap” can be as many sats as you want 
 Ok cool, I will try this out, which wallets do you recommend? 

I have the app wallet of satoshi on my phone but haven't set it up yet. only have my ledger wallet but thinking to switch over and get the foundation hardware wallet.  
 Some clients have them built in. Eg primal 

Wos is a good option. Also I like Alby