The best skincare product:

Sunlight.

The best gut biome supplement:

Fasting.

The best fat loss tool:

Walking.

The best way to create happiness:

Presence.

We’ve known these things to be the case for hundreds of thousands of years;

Nothing will ever compare to them…


Happiness - loyatly to the idea of yourself, and loyalty to the realization of that image.

Love ya mate - hope youre still having fun in far away places - come to UK one day!


Sometimes the best things in life are the simplest


hope to see some natural law content soon
the truth has alwayas been there
and will be there in the future as well

nostr:nevent1qvzqqqqqqypzplnld0r0wvutw6alsrd5q2k7vk2nug9j7glxd6ycyp9k8nzz2wdrqqsy7w04a5x4vv6l00zzjlawxy3w8qlhrdqzw2y8a3dfwj5nuq8k89gasudj6


Be the change 🫡


The best dopamine hit:

A zap

🙏🏻


Pura Vida 🤙


🤘You rock 🤘


Greetings from the Winners' Club @ https://satosh.ee/


And at least one dopamine hit that adds sound value 😅


Onward 🫡


That right here is absolutely based!

#based #nostr #pleb #plebs #plebchain #wisdom #philosophy #grownostr

nostr:note1fuultmgd2ce4777y99l6uvfzuwplwx6qyu5g0mz6ja9f8cq0vw2sw0yey5


the best anti-stress: the hug the best medicine: inner peace 🪷


I disagree on happiness. I think it comes from taking ownership.


Im not liking this to be snarky...

I just can't figure out the zaps this morning!


Love you too brother 🫂
Hopefully see you soon again


Amen, check Dr. Jack Kruse


🎯

nostr:note1fuultmgd2ce4777y99l6uvfzuwplwx6qyu5g0mz6ja9f8cq0vw2sw0yey5


The best things in life are simple and free 🤝


Coffee on me ☕


fact check: all true 🤙🏼🫡


This is a precious note.


Best rush.

Watching Nostr grow MASSIVELY the last year and seeing truck loads of people being Orange Pilled. And watching them re-ignite their lives with hope, future, and dreams of a better life. Atlas is Shrugging and people are landing here.

Orange pilling is not just about money, you reconnect with life in general once you are far enough down the rabbit hole (the educational pathway). I'm 100+ books deep in economics, history, #Bitcoin - started in 2016 and buying daily since 2017.


the opposite of addiction is connection


Dopamine is not a pleasure/reward chemical. The anhedonia hypothesis, which the idea was based on, was shown to be wrong 20 years ago yet this idea still persists to today.


You forgot the best store of labour :(
Otherwise 👌


'Sunlight' -Easy
'Fasting' -Relatively Easy
'Walking' -Easy
'Presence' -Ah! That's the killer!! The internal dialogue just loves to play havoc and keep us anything but present very nearly ALL of the time!!

prismagems.com/castaneda
#meditation
#mindfulness
#philosophy
#bitcoin


The best skincare product:

Sunlight.

The best gut biome supplement:

Fasting.

The best fat loss tool:

Walking.

The best way to create happiness:

Presence.

We’ve known these things to be the case for hundreds of thousands of years;

Nothing will ever compare to them…


What is the suggestion for people who can't fast due to conditions like hypoglycemia?


Have a chocolate with you maybe?


Love it man! That's decentralised wisdom!


But doesn't that completely break the fast?


KISS way  is the best way. 😌


Onward 🫡


Meditation

Grounding


Great reminder, keep it simple ❤


i think not if it is a dark chocolate


Important note: women are not suppose to fast, that really messes up their cycle. it has amazing effects on men, but because we are sodifferenrt, this is not the same for women 🌼


Wonderful list


Right on!


Great post 👍


Giddy Up! 🤠


oldschool!      .natch.


Nice


Correct


Agreed 🥰


Strength training for strength and not mass is my kinda deal instead of walking.


💯 In an age of #complexity and #ambiguity, the true #sophistication is the elegance of #simplicity.


false, the answer is cum.

nostr:nevent1qvzqqqqqqypzplnld0r0wvutw6alsrd5q2k7vk2nug9j7glxd6ycyp9k8nzz2wdrqqsy7w04a5x4vv6l00zzjlawxy3w8qlhrdqzw2y8a3dfwj5nuq8k89gasudj6


Interesting. Best thing to read in this to get up to scratch?


An actual roi! 👏👏👏


Thank you for the zaps Jake! I just followed you back :)

This dopamine+zap mix is heavy on the mind & body 😂


Interesting that best things in life are free, but we are not present enough to realize it or even take advantage of them


Onward 🫡


Hey, this is a great place to start

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5171207/


Thanks


Whenever an "expert" tells us that something is complicated (like "what should the human diet be?? We're so confused!"), they're lying and manipulating you


Good vibes!


These things are generally free so you are probably a radical. How dare you!


Wiser words are rarely spoken


P2P no kyc! 😎😎


The worst thing for all of the above

jews 😂😂😂


Hey mate, I'm still new to NOSTR, is a zap a bitcoin sat? can we connect a lighting wallet on here?


The best medicine is meat.
https://m.primal.net/KpQM.jpg


Well said!!


Sooo true 🥹😊


Connect a bitcoin lightning wallet to your nostr profile

Once setup, I can “zap” you

A “zap” can be as many sats as you want


“it's #complicate”' is often just a #euphemism for 'we're conflicted' or 'we're hiding something'. Don't let experts obscure the #truth.

The science is clear:
• Whole Foods, not #confusion.


LFG ⚡


The best skincare product:

Sunlight.

The best gut biome supplement:

Fasting.

The best fat loss tool:

Walking.

The best way to create happiness:

Presence.

We’ve known these things to be the case for hundreds of thousands of years;

Nothing will ever compare to them…


Ok cool, I will try this out, which wallets do you recommend?

I have the app wallet of satoshi on my phone but haven't set it up yet. only have my ledger wallet but thinking to switch over and get the foundation hardware wallet.


Onward 🫡


Sun is free medicine

Use it

nostr:note1fuultmgd2ce4777y99l6uvfzuwplwx6qyu5g0mz6ja9f8cq0vw2sw0yey5


Sun is free medicine

Use ithttps://m.primal.net/KqZg.png


The best skincare product:

https://m.primal.net/KqZk.png


Some clients have them built in. Eg primal

Wos is a good option. Also I like Alby


ah shit i thought the best skincare one was semen.


⚡ LIVE FREE ⚡