Oddbean new post about | logout
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Magoo | 7 months ago (raw) | root | parent | reply | flag 
 You do any physical activity that deep in ?
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jack | 7 months ago (raw) | root | parent | reply | flag +10 
 weights, sauna, and long walks
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Magoo | 7 months ago (raw) | root | parent | reply | flag 
 You lifting heavy jack?
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vipin | 7 months ago (raw) | root | parent | reply | flag 
 Brisk walk? I mean heart rate close to 80% of your max heart rate?