DAY 5 #proofofsquats
Yeah, baby! Let's goooo
Did this one today, added a 11lbs band. https://youtu.be/QifjltKUMCk
I am surprised noone else is joining. Where are you guys and girls? Let's squat! 100 squats a day till BTC reaches 100k.
Yes, where is everybody? #asknostr
Helllloooooooooo... Who wants to join or squats challenge?
nostr:nevent1qqsyukzq3mtxmva25c2kqfgs75utwj44pejla92ha697f5ss6f94fgspz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsyg9c480cyxqgfeysmzyrg25afz9heu8myzc6rxuk80kddrkk4dwth5psgqqqqqqsg4m233
where do we sign up? :3
Right here right now! We tag each other and report daily with day number and #proofofsquats hashtag. The goal is 100 squats a day until Bitcoin reaches 100k.
We are only at Day 5 I think, today can be your day 1 :) you in? 😃
yes, sounds fun~!
i'll do my best~! ^^
Awesome! Welcome 🤸🏻♀️ That's sounds great.
day 1 - #proofofsquats
4 x 25
^_^
Right one! Yay, so happy you are joining us 💦
#proofofsquats Day 1 Done 😎🍑
Also I propose #proofofpeace 21m of daily meditation or mindful breathing, until the final halving in 2140 🌱🧘♂️
Nice! Yay! Welcome and congrats.
I'd vote yes on your proposal!
So until Wednesday then?
I'm in! How do we show proof?
It's all for you, so you do the squats and then you just tell us about it. nostr:nprofile1qqst32wlsgvqsnjfpkygxs4f6jyt0nc0kg935xdevwlv668dd26uh0gpzemhxue69uhkummnw3ezuumvda6xs7fwwa5kuqgkwaehxw309aex2mrp0yhxummnw3ezucnpdejqz8thwden5te0dehhxarj94c82c3wwajkcmr0wfjx2u3wdejhg3qrxjx recorded a time lapse video of herself the other day. You could do that or a photo. I just share the YouTube video I follow along. It makes it easier for me to have someone count for me and give me a few squat variation of slight difference in muscles I am working.
Cool.
Never done a squat in my life.
(Have an active and athletic hard work lifestyle, never really needed to work out).
But I think I can manage 100 squats a day until Wednesday 😆
Awesome. I trust you will be fine. May get motivated to then move to the 200 or 150 a day train with us 😜
Also, until Wednesday if Bitcoin hits 100k, otherwise until that happens.