Oddbean new post about | logout
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Tobo | 1 months ago (raw) | root | parent | reply | flag 
 Awesome! Heavy ass weight indeed.
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HODL | 1 months ago (raw) | root | parent | reply | flag 
 I only do one or two sets though in this style of training though. Not including warm up sets.
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Tobo | 1 months ago (raw) | root | parent | reply | flag 
 Then how do you get your volume in? With Machines?
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HODL | 1 months ago (raw) | root | parent | reply | flag +1 
 I don’t get volume in, this is a low volume style of training. Workouts take like 20 mins total.