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π•Ύπ–Šπ–— π•Ύπ–‘π–Šπ–Šπ–•π–ž | 8 months ago (raw) | export | reply | flag +9 
 today i noticed something about nostr 

yall eat breakfast πŸ‘€

im over here drinking coffee w/ milk till 3-5 pm lunch/dinner dasssit
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π•Ύπ–Šπ–— π•Ύπ–‘π–Šπ–Šπ–•π–ž | 8 months ago (raw) | root | parent | reply | flag +1 
 ps. I know what you’re thinking, yes I know it’s not healthy n no I’m not dying I’m ok I like this lol
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yellow | 8 months ago (raw) | root | parent | reply | flag 
 It is extremely healthy if you drink it without sugar
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π•Ύπ–Šπ–— π•Ύπ–‘π–Šπ–Šπ–•π–ž | 8 months ago (raw) | root | parent | reply | flag +2 
 how’d you know πŸ‘€ 

sugar is a fuckin shitcoin
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yellow | 8 months ago (raw) | root | parent | reply | flag 
 yea so basically you are intermitting fasting from previous night to mid day/afternoon with only drinking coffee without sugar ,so without spiking your insulin levels, which is extremely good for you.
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π•Ύπ–Šπ–— π•Ύπ–‘π–Šπ–Šπ–•π–ž | 8 months ago (raw) | root | parent | reply | flag 
 dam appreciate the explanation yellow
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π•Ύπ–Šπ–— π•Ύπ–‘π–Šπ–Šπ–•π–ž | 8 months ago (raw) | root | parent | reply | flag 
 n just went I thought being lazy was bad for me πŸ«‚
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Leurico8 | 8 months ago (raw) | root | parent | reply | flag 
 its nice. at least once I week I try fasting between 14 and 18 hours.
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Ryan | 8 months ago (raw) | root | parent | reply | flag +2 
 I usually eat one big meal later as well, with coffee in the morning only πŸ«‚ #coffeechain
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π•Ύπ–Šπ–— π•Ύπ–‘π–Šπ–Šπ–•π–ž | 8 months ago (raw) | root | parent | reply | flag 
 same! I get all my calories from one big meal πŸ«‚
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Nichro | 8 months ago (raw) | root | parent | reply | flag +1 
 Breakfast-skipping intermittent fasters represent
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Enki | 8 months ago (raw) | root | parent | reply | flag +5 
 https://files.sovbit.host/media/44dc1c2db9c3fbd7bee9257eceb52be3cf8c40baf7b63f46e56b58a131c74f0b/1bf6259c5bcaaa335a8ce0f75ffd5ce53b85e12631213883081f04d7f9ac8113.webp
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π•Ύπ–Šπ–— π•Ύπ–‘π–Šπ–Šπ–•π–ž | 8 months ago (raw) | root | parent | reply | flag +1 
 🀣🀣🀣 YES!
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Enki | 8 months ago (raw) | root | parent | reply | flag 
 I definitely do this more often than I probably should. But if you call it intermittent fasting instead of being a dumb idiot who forgets to eat, then I guess it's cool.
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π•Ύπ–Šπ–— π•Ύπ–‘π–Šπ–Šπ–•π–ž | 8 months ago (raw) | root | parent | reply | flag 
 Exactly!!! All about perspective πŸ’€
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Nichro | 8 months ago (raw) | root | parent | reply | flag 
 I'm just not that hungry until like 2pm. Then the first meal has to be light because I get sluggish and slower/dumber with work
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David of the Desert | 8 months ago (raw) | root | parent | reply | flag 
 Same.
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NaturalNerd | 8 months ago (raw) | root | parent | reply | flag +1 
 I drink coffee pushing my small breakfast to the afternoon and a large meal in the evening.
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Nic | 8 months ago (raw) | root | parent | reply | flag +2 
 I run on water and 1-2 cups of coffee, until about 2pm when I eat breakfast. I'll have dinner around 7pm, then I'm done until the next day.
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π•Ύπ–Šπ–— π•Ύπ–‘π–Šπ–Šπ–•π–ž | 8 months ago (raw) | root | parent | reply | flag 
 Water is essential frfr I prob drink more than I should πŸ’€
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mainvolume | 8 months ago (raw) | root | parent | reply | flag 
 Music is a deep prayer


You sometimes drink unknown drinks at parties to see if you get lucky

Never happened
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mainvolume | 8 months ago (raw) | root | parent | reply | flag 
 You wouldn’t say any of this in person?!

Oh honey
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Nelly 🍁 | 8 months ago (raw) | root | parent | reply | flag +1 
 https://image.nostr.build/f01190a20b5cdd2d9c133391232fb28eee8430671123ae78643d1746b89fc4a3.gif
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π•Ύπ–Šπ–— π•Ύπ–‘π–Šπ–Šπ–•π–ž | 8 months ago (raw) | root | parent | reply | flag 
 idk how im ever gonna quit coffee β˜•οΈ it’s such a traditional thing in my culture
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Herpderp | 8 months ago (raw) | root | parent | reply | flag 
 Nothing weird with skipping breakfast, just continue fasting - don't break it until lunch!

I do black coffee and a glass of water with 1 gram of vitamin C in the morning!