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 Day 293 of #100pushups  done
40 40 20 regular
With leg day 
 My leg day was yesterday, we've grown apart you and i 
 Oh no! I’ll remember the good times ™ 
 https://i.nostr.build/wSdjCKxBNiQjCadp.gif 
  https://i.nostr.build/wyqq7PFg61oTFca3.gif  
 You two gays made this man smile. And for that I am grateful. 
 wait until you try leg day 😂 
 Sats sure talks about gay a lot. Gay this gay that. Probably the lack of leg day 🤣 
  https://image.nostr.build/cdb444c768a29e57460e88dbcb2782764a7c0bd9a25cd47d95d6e0b8a41aef38.jpg  
 how many reverse nordic curls are in your ice routine? 
 You after a 2 minute full sprint hockey shift. 
I’ve seen it many times. https://image.nostr.build/5b6ba93d1d9995e94b85c42c29f4bd3e091f755d655b98f27a2218f308e695b7.jpg  
 sounds like you had to look up what a reverse nordic curl is  
 Nope. Didn’t even read your note. 
I was searching for dead pics to prove my point. https://image.nostr.build/dd07f5751ec53072f83bbf81e60a33c4d9f2635f165f1e55e2ea1e98851b82aa.jpg  
 my bad, didn't realize you can't read, here's something more your speed

https://i.nostr.build/batdRmyc4ImRQ1ws.jpg 
 can’t read 🤣🤣🤣 
 Don't laugh node, it was an insensitive oversight on my end 
 Yes. You’re right. I shouldn’t have laughed. But we hit 98 so I have a big smile on my face 🤣🤣🚀🚀🚀🚀🚀🚀 
 What point are you trying to make with dead pics if you didn’t read?

https://media1.tenor.com/m/TSiL9NamsTUAAAAd/debate-the-debate.gif 
 Cuban after his 2 minute hockey shift. 
Breathing heavy. A little puking. Very pale. Ultimately fetal position whining. 

Seen it with me own eyes. Many times. 
 that's a lot of words to say you don't know what a reverse nordic curl is 
 🤭🤭🤭 
 

https://m.primal.net/MdGU.gif
 
 I was prepared for this. 
Bring it on. 
 Prepared for what? We smoked you. It’s done 
 Alright alright alright. I’ll be the bigger man. 
We’re all correct. Mostly me but we’re all doing great things. https://image.nostr.build/5bb9619dc8af259203c8eff3cd9561d3ebe0e015d15a917ee02045df8d84eda1.jpg  
 We’re all correct? That’s somethibg you say when you just got smoked 
https://media1.tenor.com/m/b1VV4qYHnBUAAAAC/wild-meme.gif 
  https://image.nostr.build/d0db4af37c5493fd92cfb3ecf80ebb783854f0355a5ec77453017b8162cb5efc.jpg  
 You're ultra defensive this morning sats, it's not like you, musta gotten smoked 
 Nice!!!…Pokin the frickin bear at 8:30 A.M. …so this is how we’re gonna start $100k day😂🫡 https://image.nostr.build/751fd0c4abd568132ff036b4fc128356babdca3372b973465ff9c29dd954e1d4.jpg  
 I mean, yeah ... pretty much 😂 
 Awight

…it’s a plan…not sure it’s a good one but it’s a plan🤔

…he’s been a lil crusty this morning…I think Mrs Sats mighta had him in the penalty box last night😳😂 https://image.nostr.build/6276bef7df03ccd84d38783a4fcdcdeed7d1084f031627a2d614d0b9c605c57e.jpg  
 https://media.tenor.com/cAMQ09J5gT0AAAAC/confrontation-squirrelly.gif 
 Add “always has been” meme here. 
 https://media.tenor.com/BTpRj4a5vCoAAAAC/letterkenny-coach.gif 
 This 👆🏾 
 Leg day sucks. 
Just do curls. Every day all day. 
 “winning” 🤭🤭🤭 
 "The pioneers didn't have any patents on luck, but they knew that motion was what kept a man healthy. They had one remedy for a man who was ailing and that was to get him on his feet and get him walking." 
 OG leg day 🤝 
 Back then everyday was leg day. 
  https://image.nostr.build/c5a7d816f29faccd6e07188537f31e8a6e0fc35631fb25322935eb032e6b1803.jpg  
 The ones who don’t skip leg day win ™ 
 Leg night > leg day. 
 If he failed to get on his feet, they shot him & then ate him. 

I love history. 
 Frens don't let frens eat frens. 
 Sorry. My brother just called. 

Ok, back to the war. 
Fuck you guys. Hockey strength is real strength. Plastic weights are for the ladies. 

Pickleball sucks. 
Node is still my quant even though he’s clearly chosen a side here. 
I’m taking my ball. Going home. This game is done. Winning 🏆 
 The fellas don't know what it's like to back check. 
 Not at all. 25 year old joined after taking a year off hockey. 
20 minutes later. https://image.nostr.build/f0fe6c44e11edb03523d8cda8835bcaa39ffda4c8247bd84c037c3ee68dafe6e.jpg  
 Nic knows. You need legs to back check 🤣
Legend 
 He’s on my side of the line. You’ve got your team. Nic is on mine. 
The wars go on. https://image.nostr.build/369e42aea1c0ebfec44718d04c2868858f731b600d7208c5335d522c17b51ac8.jpg  
 Not sure what you’re talking about. Nic doesn’t skip leg day 
https://media1.tenor.com/m/RoKkMvE_XUAAAAAC/ghetto-no.gif 
 But I also don't skip leg day... For the aesthetics  
 Lets goooo🚀🚀🚀🚀🤣🤣🤣🤣 
 GSP knows what's up.
https://youtu.be/FXbzdRO7t98?si=LEZetsCXXNocpD_X 
 side chain:
favorite gsp story.
saw the guy who used to bully and beat the crap out of him growing up, after he was a famous fighter. the guy was homeless, and drug addicted. gsp spent time with him, and got him off the street.
other levels of champion, that. 
 Based.  Human. 
 That’s pretty amazing. Very generous of him 
 #winning 
 I remember that story.

GSP is the goat. 
 Agreed. You don't need leg day if you play hockey. It's a fact. 
 Playing both sides. Nic is fuckin genius. 
Still winning fuckwads. Still winning. 🏆 
 Playing both sides 🤣🤣🤣
Love it 
Counter intelligence Nic 
 I backchecked like a champ on the weekend. Got three hat tricks in 6 games, and played hard D. Doing leg day today.

https://image.nostr.build/5ea4c3d76598bbe34ce0c610c9241ae06937850b397e8274e3d1040e85b7d6d4.gif

 
 Nic knows, hockey doesn't mean you skip leg day

Leg day gets you hat tricks 
 I had 2 & 2 apples last night. 
Fuck leg day.  
I will die on this hill. 
 you said nic was on your team, are you alone again? 
 You fat man. Move out of the way. https://image.nostr.build/6c4cd497f1ea64b17ecc8242ac0d6fe7674993cc3fa9723961b259e67fa7262b.jpg  
 reverse nordic curls 🫂 
 Good battle boys. 
Can’t remember how it started. Just know I finished it. https://image.nostr.build/90b827872881a55233f9223b1800a7637d8556ce205c128b81e2d6b15829fcff.jpg  
 https://i.nostr.build/zGZUxFIFjeYhvPLO.gif 
 Adios amigo. 
Tell the tales of this day to the youth.  The world needs hero’s. https://image.nostr.build/e420e751b23e777ee8106178f6de9fe46e7ddded60867ced7d0b2be43193307b.jpg  
 until next we meet friend

https://i.nostr.build/SEt4sGENfs032i3U.jpg 
 Keep climbing. You’ll get there fren. When you get close, it will be my hand you will see, ready to pull you up. https://image.nostr.build/a504b9919ee39b100c8f74a64943a70e11bb5aaa03fc8572e6d24743d91e310b.jpg  
 never ask a person who skips leg day to pull you up

-Abraham Lincoln 
 Fuck Abraham Lincoln

- SatsMcd 
 Never skip leg day

-Anonymous 
 @Anonymous  is back? 
 Not yet 
 And FYI @Anonymous doesn’t skip leg day. Just saying 🤣 
 How are you doing there? I would love for us to always be in touch. I have several conversations with you, although I rarely speak due to the nature of my work. Write to my private email: Write to my private email: jack.primal@altmail.kr 
 email 🤭🤭🤭🤭 
 how did a bot get this far into a thread 
 It liked sats last post and then proceeded to write something 🤣 
 🧐🧐 
 🤔 
 Splits are for fags. Whole body every day bitches. 
 David knows. Can’t skip legs when you do whole body. Legend 
 Leg night last night. 
60 minutes of skating is best workout on the planet. Facks.